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periodproblems
periodproblems
periodproblems Are you on the left or right? šŸ˜“ 
Follow @myperiodsubscription for daily posts on feminine and period related tings šŸ€
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Art credit: @shrutoons
Likes: 12937
Posted at: 2020-05-26 20:15:50
Are you on the left or right? šŸ˜“ Follow @myperiodsubscription for daily posts on feminine and period related tings šŸ€ . Art credit: @shrutoons
periodproblems I donā€™t have to shave my legs because barley any hair grows there, I find it weird but hey less shaving šŸ™‡šŸ¾ā€ā™€ļø
Likes: 25990
Posted at: 2020-05-27 16:04:17
I donā€™t have to shave my legs because barley any hair grows there, I find it weird but hey less shaving šŸ™‡šŸ¾ā€ā™€ļø
periodproblems Whoā€™s stronger? Boys or Girls? šŸ¤”
Follow @myperiodsubscription for daily posts on feminine and period related tings šŸ€
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Tag a friend for a laugh ā™„ļø
Likes: 9404
Posted at: 2020-05-26 14:00:29
Whoā€™s stronger? Boys or Girls? šŸ¤” Follow @myperiodsubscription for daily posts on feminine and period related tings šŸ€ . Tag a friend for a laugh ā™„ļø
periodproblems this photo gives me nightmares wtf
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tag someone who relates šŸ˜‚ā¬‡ļø
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here from explore? follow me @periodmemez for more :) šŸ’ž
Likes: 5854
Posted at: 2020-05-28 15:31:44
this photo gives me nightmares wtf ā€¢ tag someone who relates šŸ˜‚ā¬‡ļø ā€¢ here from explore? follow me @periodmemez for more :) šŸ’ž
periodproblems @periodmemez how long are yā€™allā€™s periods? ā¬‡ļø
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here from explore? follow me @periodmemez for more :) šŸ’ž
ā€¢
via pinterest
Likes: 18329
Posted at: 2020-05-27 16:04:47
@periodmemez how long are yā€™allā€™s periods? ā¬‡ļø ā€¢ here from explore? follow me @periodmemez for more :) šŸ’ž ā€¢ via pinterest
periodproblems @myperiodsubscription Has your period ever showed up on holiday? šŸ˜“
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Follow @myperiodsubscription for daily posts on feminine and period related tings šŸ€
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Tag a friend that can relate ā™„ļø
Likes: 11452
Posted at: 2020-05-26 17:06:10
@myperiodsubscription Has your period ever showed up on holiday? šŸ˜“ . Follow @myperiodsubscription for daily posts on feminine and period related tings šŸ€ . Tag a friend that can relate ā™„ļø
periodproblems Do you ever cry on your period? šŸ„ŗ
Follow @myperiodsubscription for daily posts on feminine and period related tings šŸ€
Likes: 3496
Posted at: 2020-05-28 20:09:16
Do you ever cry on your period? šŸ„ŗ Follow @myperiodsubscription for daily posts on feminine and period related tings šŸ€
periodproblems ā€¼ļøā€¼ļøPLEASE READā€¼ļøā€¼ļø
TODAY (May 28) is World Menstrual Health Day. itā€™s such an important day to raise awareness about period poverty and the taboo and stigma which surrounds it.
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so I WANT TO START THIS REVOLUTION!!
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because of lockdown, none of us are in public places, going to school/university/college etc. when we go back, letā€™s walk to the bathrooms with our tampons VISIBLE!
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if the world can survive a global pandemic, then everyone who feels awkward seeing you holding a tampon can survive their awkwardness
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why are we HIDING our tampons? WHY should we feel EMBARRASSED? everyone knows that girls (and others) get their period. thereā€™s a 20% chance that any girl you meet is on her period. so why must we act like it doesnā€™t exist??
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literally what is someone going to do to you if they realise youā€™re on your period? i think, if anything, theyā€™ll be nicer to you in case you get angry at them (because of the stereotype of mood swings and emotions during periods)
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this is the PERFECT time to start this revolution, because SO many things are going to be different once ā€œnormalā€ life resumes. people are going to be too busy adjusting to the new reality to notice something so trivial as a girl walking to the bathroom with a tampon in her hand
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thank you for reading this far. iā€™m so glad i can use this platform to spread this message.
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so please SHARE this to your stories, your group chats, your facebook, your twitter, anything! and post your own messages to the hashtag #visibletampon , i will check it regularly and share your posts
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thank you so much for reading, happy menstruation health day and god bless šŸ™šŸ’ž
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here from explore? follow me @periodmemez for more :) šŸ’ž
Likes: 5871
Posted at: 2020-05-28 14:22:53
ā€¼ļøā€¼ļøPLEASE READā€¼ļøā€¼ļø TODAY (May 28) is World Menstrual Health Day. itā€™s such an important day to raise awareness about period poverty and the taboo and stigma which surrounds it. ā€¢ so I WANT TO START THIS REVOLUTION!! ā€¢ because of lockdown, none of us are in public places, going to school/university/college etc. when we go back, letā€™s walk to the bathrooms with our tampons VISIBLE! ā€¢ if the world can survive a global pandemic, then everyone who feels awkward seeing you holding a tampon can survive their awkwardness ā€¢ why are we HIDING our tampons? WHY should we feel EMBARRASSED? everyone knows that girls (and others) get their period. thereā€™s a 20% chance that any girl you meet is on her period. so why must we act like it doesnā€™t exist?? ā€¢ literally what is someone going to do to you if they realise youā€™re on your period? i think, if anything, theyā€™ll be nicer to you in case you get angry at them (because of the stereotype of mood swings and emotions during periods) ā€¢ this is the PERFECT time to start this revolution, because SO many things are going to be different once ā€œnormalā€ life resumes. people are going to be too busy adjusting to the new reality to notice something so trivial as a girl walking to the bathroom with a tampon in her hand ā€¢ thank you for reading this far. iā€™m so glad i can use this platform to spread this message. ā€¢ so please SHARE this to your stories, your group chats, your facebook, your twitter, anything! and post your own messages to the hashtag #visibletampon , i will check it regularly and share your posts ā€¢ thank you so much for reading, happy menstruation health day and god bless šŸ™šŸ’ž ā€¢ here from explore? follow me @periodmemez for more :) šŸ’ž
periodproblems whatā€™s the weirdest thing youā€™ve ever seen in a bathroom? haha x
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here from explore? follow me @periodmemez for more :) šŸ’ž
Likes: 14984
Posted at: 2020-05-26 16:49:00
whatā€™s the weirdest thing youā€™ve ever seen in a bathroom? haha x ā€¢ here from explore? follow me @periodmemez for more :) šŸ’ž
periodproblems T H A N K šŸ’• Y O U
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Thank you to everyone who responded to my #periodpositive posts last night, and in particular to those of you who jumped right over there and donated! BUT WAIT THERES MORE! Thank you to everyone who bought raffle tickets back in February at @burlesqueidolaustralia Melbourne show... On World Menstrual Hygiene Day the Malawi HQ made a drop off which included 17 kits from YOU! Be sure to follow me and @gracepads for updates as there will be pictures and videos of this coming soon!
#thankyou #endperiodpoverty #ambassador #gracepads #sponsor #womenhelpingwomen #periodproblems #menstrualcycleawareness #menstrualhygieneday #withgrace
Likes: 5
Posted at: 2020-05-29 03:36:40
T H A N K šŸ’• Y O U . .. Thank you to everyone who responded to my #periodpositive posts last night, and in particular to those of you who jumped right over there and donated! BUT WAIT THERES MORE! Thank you to everyone who bought raffle tickets back in February at @burlesqueidolaustralia Melbourne show... On World Menstrual Hygiene Day the Malawi HQ made a drop off which included 17 kits from YOU! Be sure to follow me and @gracepads for updates as there will be pictures and videos of this coming soon! #thankyou #endperiodpoverty #ambassador #gracepads #sponsor #womenhelpingwomen #periodproblems #menstrualcycleawareness #menstrualhygieneday #withgrace
periodproblems Happy World Menstrual Hygiene Day!
#menstrualhygieneday
Likes: 7
Posted at: 2020-05-29 03:31:59
Happy World Menstrual Hygiene Day! #menstrualhygieneday
periodproblems Honoured to donate menstrual cups.šŸ™Œ
Likes: 63
Posted at: 2020-05-29 03:30:06
Honoured to donate menstrual cups.šŸ™Œ
periodproblems When the discourse on menstrual hygiene rages in May, @mad_hu4011 advocates the use of menstrual cup through digital art inspired by famous women in paintings.
#worldmenstrualhygieneday #mestrualcup #plasticfreeperiods #periodproblems #feministart #digitalart #studentart #rajaravivarma #haldankarpainting
Likes: 50
Posted at: 2020-05-29 03:24:47
When the discourse on menstrual hygiene rages in May, @mad_hu4011 advocates the use of menstrual cup through digital art inspired by famous women in paintings. #worldmenstrualhygieneday #mestrualcup #plasticfreeperiods #periodproblems #feministart #digitalart #studentart #rajaravivarma #haldankarpainting
periodproblems šŸ’ŽšŸ‘‡šŸ»šŸ‘‡šŸ»šŸ‘‡šŸ»
Gradually my whole concept of time changed until I thought of a month as having twenty-five days of humanness and other five days when I might just as well have been an animal in a steel trap. Mensturation is not a problem, poor menstural hygiene is.
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#menstruation #period #periods #periodproblems #menstruationmatters #periodpositive #womenshealth #menstrualcycle #menstrualcup #pms #periodpower #menstrualhealth
Likes: 2
Posted at: 2020-05-29 03:19:26
šŸ’ŽšŸ‘‡šŸ»šŸ‘‡šŸ»šŸ‘‡šŸ» Gradually my whole concept of time changed until I thought of a month as having twenty-five days of humanness and other five days when I might just as well have been an animal in a steel trap. Mensturation is not a problem, poor menstural hygiene is. . #menstruation #period #periods #periodproblems #menstruationmatters #periodpositive #womenshealth #menstrualcycle #menstrualcup #pms #periodpower #menstrualhealth
periodproblems
Likes: 0
Posted at: 2020-05-29 03:17:40
periodproblems How do you wash Period Undies? We get asked all the time! Just rinse out first then throw in the wash with similar colours but no fabric softener or bleach! Then hang dry and please no dryers! Simple. šŸ‘šŸ‘Œ
#fisherpaykel #washing #periodunderwear #periodproblems #momsofteens #mumsofteens #leakproof #periods #teens #endometriosis #bosch #miele #keepingclean
Likes: 5
Posted at: 2020-05-29 03:16:55
How do you wash Period Undies? We get asked all the time! Just rinse out first then throw in the wash with similar colours but no fabric softener or bleach! Then hang dry and please no dryers! Simple. šŸ‘šŸ‘Œ #fisherpaykel #washing #periodunderwear #periodproblems #momsofteens #mumsofteens #leakproof #periods #teens #endometriosis #bosch #miele #keepingclean
periodproblems To order this product click the link in our bio tap SHOP or WOMB DETOX šŸŒŗ Go to SnapBackKitty.com or Click the link in our bio to get more details and shop our website .
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#SnapBackKitty
#femininewash #vsteam #endometriosisĀ #yonilove #yeastinfections #bacterialvaginosis #goodbyefibroids #infertility #periodproblems #keepyouruterus #wombdetox #wombsteam #wombhealth #fibroids #pcos #hipbath #timeofthemonth #vaginalsteam
Likes: 5
Posted at: 2020-05-29 03:07:50
To order this product click the link in our bio tap SHOP or WOMB DETOX šŸŒŗ Go to SnapBackKitty.com or Click the link in our bio to get more details and shop our website . . . #SnapBackKitty #femininewash #vsteam #endometriosisĀ #yonilove #yeastinfections #bacterialvaginosis #goodbyefibroids #infertility #periodproblems #keepyouruterus #wombdetox #wombsteam #wombhealth #fibroids #pcos #hipbath #timeofthemonth #vaginalsteam
periodproblems .
Tak rugi konsisten bersupplemen kesannya nampak dalam jangka masa panjang
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Makin WOWWW mak-mak orang nihšŸ˜
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Ingat sunnah Ingat Richglow
Richglow The Best Sunnah Supplement
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Healthy & Pretty Inside OutšŸ˜Š
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Whatsapp Admin 019-7390700
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#sayajual #Richglow #RichglowFeedback #RichglowTestimoni #masalahjerawat #jeragat #cerah #kulitcantik #kulitkusam #kulitmulus #kulitkering #awetmuda #kulitberminyak #ekzema #ekzemamalaysia #senggugut #periodproblems #keputihangatal #nakhamil  #susumeriah #kurusdenganselamat  #jomkurus #atasimasalahgemuk #longgar #suamisayang #setberpantang
Likes: 2
Posted at: 2020-05-29 03:05:00
. Tak rugi konsisten bersupplemen kesannya nampak dalam jangka masa panjang . Makin WOWWW mak-mak orang nihšŸ˜ . Ingat sunnah Ingat Richglow Richglow The Best Sunnah Supplement . Healthy & Pretty Inside OutšŸ˜Š . Whatsapp Admin 019-7390700 . #sayajual #Richglow #RichglowFeedback #RichglowTestimoni #masalahjerawat #jeragat #cerah #kulitcantik #kulitkusam #kulitmulus #kulitkering #awetmuda #kulitberminyak #ekzema #ekzemamalaysia #senggugut #periodproblems #keputihangatal #nakhamil #susumeriah #kurusdenganselamat #jomkurus #atasimasalahgemuk #longgar #suamisayang #setberpantang
periodproblems .
Tak rugi konsisten bersupplemen kesannya nampak dalam jangka masa panjang
.
Makin WOWWW mak-mak orang nihšŸ˜
.
Ingat sunnah Ingat Richglow
Richglow The Best Sunnah Supplement
.
Healthy & Pretty Inside OutšŸ˜Š
.
Whatsapp Admin 019-7390700
.
#sayajual #Richglow #RichglowFeedback #RichglowTestimoni #masalahjerawat #jeragat #cerah #kulitcantik #kulitkusam #kulitmulus #kulitkering #awetmuda #kulitberminyak #ekzema #ekzemamalaysia #senggugut #periodproblems #keputihangatal #nakhamil  #susumeriah #kurusdenganselamat  #jomkurus #atasimasalahgemuk #longgar #suamisayang #setberpantang
Likes: 0
Posted at: 2020-05-29 03:05:00
. Tak rugi konsisten bersupplemen kesannya nampak dalam jangka masa panjang . Makin WOWWW mak-mak orang nihšŸ˜ . Ingat sunnah Ingat Richglow Richglow The Best Sunnah Supplement . Healthy & Pretty Inside OutšŸ˜Š . Whatsapp Admin 019-7390700 . #sayajual #Richglow #RichglowFeedback #RichglowTestimoni #masalahjerawat #jeragat #cerah #kulitcantik #kulitkusam #kulitmulus #kulitkering #awetmuda #kulitberminyak #ekzema #ekzemamalaysia #senggugut #periodproblems #keputihangatal #nakhamil #susumeriah #kurusdenganselamat #jomkurus #atasimasalahgemuk #longgar #suamisayang #setberpantang
periodproblems .
Selamat pagi semuašŸ˜
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Nak sihat, cantik dalam luar haruslah ambil suplemen tambahan ye dak? Pilihan sis ofkos LESA Allura, diuji secara saintifik githeww
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RM70 ( tak termasuk pos )
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šŸ“²010-4070082/klik link di bio.
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www.Lesajaya.com
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Likes: 0
Posted at: 2020-05-29 03:03:17
. Selamat pagi semuašŸ˜ . Nak sihat, cantik dalam luar haruslah ambil suplemen tambahan ye dak? Pilihan sis ofkos LESA Allura, diuji secara saintifik githeww . RM70 ( tak termasuk pos ) . šŸ“²010-4070082/klik link di bio. . www.Lesajaya.com .
periodproblems Check out the colours for yourself!!
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#menstrualcup #menstrualcycle #menstrual #menstrualhealth #menstrualhygiene #menstrualhygieneday #menstrualhygieneweek #menstrualcramps #periods #periodproblems #healthylifestyle #health #girl #girlshealth #safecup #cupforlife #instadaily
Likes: 9
Posted at: 2020-05-29 03:00:46
Check out the colours for yourself!! . . . . #menstrualcup #menstrualcycle #menstrual #menstrualhealth #menstrualhygiene #menstrualhygieneday #menstrualhygieneweek #menstrualcramps #periods #periodproblems #healthylifestyle #health #girl #girlshealth #safecup #cupforlife #instadaily
periodproblems IG-72
#myfirstperiod 
The day I got my first period 
I still remember my friend's horrifying first-period stories which were quite normal for me to discuss  as I had many conversations with my mom and best friend earlier, but they thought it's embarrassing becauseĀ menstruationĀ was perceived as a Taboo back then.Ā For some reason, I already knew what the period was and the biology behind it, but no matter how many stories you hear you canā€™t imagine what itā€™s really like until the day you get yours. I was mentally prepared for the day but still, I was a 12-year-old.
Ā I was in 7th standard and it was a regular busy day for me, I went to school and everything was normal until the lunch break when I started feeling cramps and they were unbearable. But I couldnā€™t understand what's happening to me. After crying for 30 minutes I finally called my mom to pick me up from the school as I was feeling terrible, I reached home took some pain killers, and slept for a while. Suddenly I woke up as I was feeling uneasy and hastened to the bathroom, and there it was. I was freaking out and I called out to my mom who was in her room and, being the calming influence, she is, she talked me through it all in her
soothing way and the rest is history. 
Today the scenario is changing, people are much more vocal about it and I think it's essential.It's normal to bleed every month and discuss about it. Even My major project was on
Likes: 14
Posted at: 2020-05-29 02:54:48
IG-72 #myfirstperiod The day I got my first period I still remember my friend's horrifying first-period stories which were quite normal for me to discuss as I had many conversations with my mom and best friend earlier, but they thought it's embarrassing becauseĀ menstruationĀ was perceived as a Taboo back then.Ā For some reason, I already knew what the period was and the biology behind it, but no matter how many stories you hear you canā€™t imagine what itā€™s really like until the day you get yours. I was mentally prepared for the day but still, I was a 12-year-old. Ā I was in 7th standard and it was a regular busy day for me, I went to school and everything was normal until the lunch break when I started feeling cramps and they were unbearable. But I couldnā€™t understand what's happening to me. After crying for 30 minutes I finally called my mom to pick me up from the school as I was feeling terrible, I reached home took some pain killers, and slept for a while. Suddenly I woke up as I was feeling uneasy and hastened to the bathroom, and there it was. I was freaking out and I called out to my mom who was in her room and, being the calming influence, she is, she talked me through it all in her soothing way and the rest is history. Today the scenario is changing, people are much more vocal about it and I think it's essential.It's normal to bleed every month and discuss about it. Even My major project was on "Eradication of period poverty" and the response and support I got from my friends(majorly guys) and the professor is just overwhelming. Thankyou @deeksha_purohit for sharing your story with us. #parwanesocialchange#mensuration#menses#periodmatter#periodcravings#women#youth#children#menstruation#menstruationmatters#periodpositive#periodproblems#period#womenshealthcamp#menstrualcycle#periodcramps
periodproblems Hoy es el diĢa Internacional de la Higiene Menstrual, pero maĢs que la higiene, la salud menstrual de la mujer. Para nosotros es importante generar conciencia sobre el tema para romper el tabuĢ que existe en nuestro PaiĢs y recordar que la menstruacioĢn NO descansa durante la Pandemia.
Hoy tambieĢn queremos compartirles que estamos suĢper contentos de poder apoyar a las adolescentes que atienden @damassalesianaspty que les brinda la oportunidad de superarse por medio de la educacioĢn! Dentro de la cajita hay sorpresas para ellas, muy pronto le compartiremosāœØāœØāœØ
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#mhday2020 #mh2020 #reusewithme #girlseducation #menstruationmatters #periodproblems #itstimeforaction #granitomovement #panama #menstruacion
Likes: 29
Posted at: 2020-05-29 02:52:37
Hoy es el diĢa Internacional de la Higiene Menstrual, pero maĢs que la higiene, la salud menstrual de la mujer. Para nosotros es importante generar conciencia sobre el tema para romper el tabuĢ que existe en nuestro PaiĢs y recordar que la menstruacioĢn NO descansa durante la Pandemia. Hoy tambieĢn queremos compartirles que estamos suĢper contentos de poder apoyar a las adolescentes que atienden @damassalesianaspty que les brinda la oportunidad de superarse por medio de la educacioĢn! Dentro de la cajita hay sorpresas para ellas, muy pronto le compartiremosāœØāœØāœØ . . . . . . . . . . . . #mhday2020 #mh2020 #reusewithme #girlseducation #menstruationmatters #periodproblems #itstimeforaction #granitomovement #panama #menstruacion
periodproblems You canā€™t really talk š”šØš«š¦šØš§šž š”šžššš„š­š” without talking š š®š­ š”šžššš„š­š”. ā£
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The efficiency of our digestive system- from in to out - plays a huge role in the maintenance of a balanced hormonal cascade. ā£
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Not having a bowel movement everyday? That can cause š”šØš«š¦šØš§ššš„ š›š®š¢š„š š®š© in the blood stream. ā£
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Having too many bowel movements a day (4+), this could keep you from being able to ššš›š¬šØš«š› š§š®š­š«š¢šžš§š­š¬ necessary for proper hormone production and elimination. ā£
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Liver overburdened? Itā€™s unable to ššžš­šØš±š¢šŸš² š«šžšœš²šœš„šžš šžš¬š­š«šØš šžš§ and this shows up in many places, like hormonal break outs. ā£
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š†š®š­ š¢š§šŸš„ššš¦š¦ššš­š¢šØš§ šØš« š›šššœš­šžš«š¢ššš„ š¢š¦š›ššš„ššš§šœšž? Nutrients canā€™t be absorbed, detoxification systems become overburdened, and your hormones canā€™t be created or eliminated properly. ā£
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I would say most women I know have gut issues. Itā€™s so hard not to these days! With the amount of š¬š­š«šžš¬š¬ weā€™re under and the foods we tend to reach for when weā€™re under said stress, a history of antibiotics, even š”šØš«š¦šØš§ššš„ š›š¢š«š­š” šœšØš§š­š«šØš„ seriously messes with your microbiome, setting you up for hormonal š€ššƒ gut imbalances. It can quickly become a vicious cycle. ā£
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In functional medicine, we believe not one part of the body can be looked at or treated in isolation, because illness doesnā€™t happen in isolation. š“š”šž š›šØšš² š°šØš«š¤š¬ ššš¬ šš š°š”šØš„šž, and so our approach to wellness should be holistic too. ā£
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Here are some things I like to do to keep my tummy happy: ā£
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ā‰‹ Warm lemon water with a little bit of apple cider vinegar and honey to get my digestive fire burning bright first thing in the morning. ā£
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ā‰‹ Try to include as many probiotics in my diet as possible. Coconut yogurt, kraut and kombucha are my go tos. ā£
ā£
ā‰‹Take a good quality probiotic supplement every night before bed. ā£
ā£
ā‰‹ Avoid processed foods, be mindful of my stress and avoid eating my food sensitivities. ā£
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This list is helpful but not extensive. If youā€™re worried about your gut and hormone health, consider working with an expert, like yours truly! ā£
ā£
Yours in health,ā£
ā£
Xx A ā£
ā£ ā£
ā£
Likes: 21
Posted at: 2020-05-29 02:48:37
You canā€™t really talk š”šØš«š¦šØš§šž š”šžššš„š­š” without talking š š®š­ š”šžššš„š­š”. ā£ ā£ The efficiency of our digestive system- from in to out - plays a huge role in the maintenance of a balanced hormonal cascade. ā£ ā£ Not having a bowel movement everyday? That can cause š”šØš«š¦šØš§ššš„ š›š®š¢š„š š®š© in the blood stream. ā£ ā£ Having too many bowel movements a day (4+), this could keep you from being able to ššš›š¬šØš«š› š§š®š­š«š¢šžš§š­š¬ necessary for proper hormone production and elimination. ā£ ā£ Liver overburdened? Itā€™s unable to ššžš­šØš±š¢šŸš² š«šžšœš²šœš„šžš šžš¬š­š«šØš šžš§ and this shows up in many places, like hormonal break outs. ā£ ā£ š†š®š­ š¢š§šŸš„ššš¦š¦ššš­š¢šØš§ šØš« š›šššœš­šžš«š¢ššš„ š¢š¦š›ššš„ššš§šœšž? Nutrients canā€™t be absorbed, detoxification systems become overburdened, and your hormones canā€™t be created or eliminated properly. ā£ ā£ I would say most women I know have gut issues. Itā€™s so hard not to these days! With the amount of š¬š­š«šžš¬š¬ weā€™re under and the foods we tend to reach for when weā€™re under said stress, a history of antibiotics, even š”šØš«š¦šØš§ššš„ š›š¢š«š­š” šœšØš§š­š«šØš„ seriously messes with your microbiome, setting you up for hormonal š€ššƒ gut imbalances. It can quickly become a vicious cycle. ā£ ā£ In functional medicine, we believe not one part of the body can be looked at or treated in isolation, because illness doesnā€™t happen in isolation. š“š”šž š›šØšš² š°šØš«š¤š¬ ššš¬ šš š°š”šØš„šž, and so our approach to wellness should be holistic too. ā£ ā£ Here are some things I like to do to keep my tummy happy: ā£ ā£ ā‰‹ Warm lemon water with a little bit of apple cider vinegar and honey to get my digestive fire burning bright first thing in the morning. ā£ ā£ ā‰‹ Try to include as many probiotics in my diet as possible. Coconut yogurt, kraut and kombucha are my go tos. ā£ ā£ ā‰‹Take a good quality probiotic supplement every night before bed. ā£ ā£ ā‰‹ Avoid processed foods, be mindful of my stress and avoid eating my food sensitivities. ā£ ā£ This list is helpful but not extensive. If youā€™re worried about your gut and hormone health, consider working with an expert, like yours truly! ā£ ā£ Yours in health,ā£ ā£ Xx A ā£ ā£ ā£ ā£
periodproblems I couldn't not share this šŸ¤£ who else has this happen?? -
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#memes #periodmemes #periodproblems #itsagirlthing #whoswithme
Likes: 4
Posted at: 2020-05-29 02:42:46
I couldn't not share this šŸ¤£ who else has this happen?? - - #memes #periodmemes #periodproblems #itsagirlthing #whoswithme
periodproblems @inumajumdar 
We feel really blessed when spiritual leaders like swamiji talks about Mensural hygiene and the taboos related those days of womanhood , 
Radio Orange is celebrating world mensural day ... and working towards  awareness of womanā€™s hygiene on those days ...
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#worldmensurationday #worldmensurationhygieneday #radio #radioworld #radiopersonality #womanhood #period #periodproblems #initiative
Likes: 2
Posted at: 2020-05-29 02:40:03
@inumajumdar We feel really blessed when spiritual leaders like swamiji talks about Mensural hygiene and the taboos related those days of womanhood , Radio Orange is celebrating world mensural day ... and working towards awareness of womanā€™s hygiene on those days ... . . . . . #worldmensurationday #worldmensurationhygieneday #radio #radioworld #radiopersonality #womanhood #period #periodproblems #initiative
periodproblems The Menstruation Bracelet is the global symbol for menstruation and MH Day. Show your support and help end period stigma by sharing this post, or make your own bracelet and post an image of you wearing it. Together, we can create a world in which no woman or girl is held back by her period by 2030. #ItsTimeForActionā €
ā €
Artist: @dianaejaitaā €
ā €
@isupportthegirlsā €
@menstrualhygienedayā €
ā €
#ISupportTheGirlsā €
#MHDay2020ā €
#Periodsinapandemicā €
#periods ā €
#menstruation ā €
#menstruationmatters ā €
#periodpositive ā €
#periodproblems ā €
#period ā €
#womenshealth ā €
#reproductivehealthā €
#menstrualcycle ā €
#periodcramps ā €
#menstrualhealth ā €
#periodpower ā €
#periodsbelike ā €
#women ā €
#periodtalk ā €
#menstrualcup ā €
#endperiodpoverty ā €
#tampons ā €
#feminist ā €
#clothpads ā €
#womenempowerment ā €
#periodpoverty ā €
#feminism ā €
#menstrualequityā €
#womensupportingwomen
Likes: 4
Posted at: 2020-05-29 02:31:08
The Menstruation Bracelet is the global symbol for menstruation and MH Day. Show your support and help end period stigma by sharing this post, or make your own bracelet and post an image of you wearing it. Together, we can create a world in which no woman or girl is held back by her period by 2030. #ItsTimeForActionā € ā € Artist: @dianaejaitaā € ā € @isupportthegirlsā € @menstrualhygienedayā € ā € #ISupportTheGirlsā € #MHDay2020ā € #Periodsinapandemicā € #periods ā € #menstruation ā € #menstruationmatters ā € #periodpositive ā € #periodproblems ā € #period ā € #womenshealth ā € #reproductivehealthā € #menstrualcycle ā € #periodcramps ā € #menstrualhealth ā € #periodpower ā € #periodsbelike ā € #women ā € #periodtalk ā € #menstrualcup ā € #endperiodpoverty ā € #tampons ā € #feminist ā € #clothpads ā € #womenempowerment ā € #periodpoverty ā € #feminism ā € #menstrualequityā € #womensupportingwomen
periodproblems Itā€™s #menstrualhygieneday - with that said Iā€™d like to share that Iā€™m transitioning to using a menstrual cup instead of pads. Figured the quarantine was the best time to try and it was life changing. Less waste, 12 hour hold and less money spent down the road. .
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Have you tried a cup? What are your experiences or fears? .
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Want to try this or any other @thehoneypotco product? Check out bio for 15% Offā˜šŸ½
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. #menstrualcup #menstrualcycle #menstruation #period #periods #menstruationmatters #femininehygiene #periodpositive #zerowaste #menstrualhealth #chemicalfree #femininecare #detoxyourperiod #wombhealing #womenshealth #toporganicproject #organictampons #copamenstrual #yonisteam #womenshaven #genialday #timeofthemonth #pink #periodproblems #ecofriendly #blackowned #honeypot #thehoneypotco #rp
Likes: 7
Posted at: 2020-05-29 02:19:57
Itā€™s #menstrualhygieneday - with that said Iā€™d like to share that Iā€™m transitioning to using a menstrual cup instead of pads. Figured the quarantine was the best time to try and it was life changing. Less waste, 12 hour hold and less money spent down the road. . . . Have you tried a cup? What are your experiences or fears? . . . Want to try this or any other @thehoneypotco product? Check out bio for 15% Offā˜šŸ½ . . . #menstrualcup #menstrualcycle #menstruation #period #periods #menstruationmatters #femininehygiene #periodpositive #zerowaste #menstrualhealth #chemicalfree #femininecare #detoxyourperiod #wombhealing #womenshealth #toporganicproject #organictampons #copamenstrual #yonisteam #womenshaven #genialday #timeofthemonth #pink #periodproblems #ecofriendly #blackowned #honeypot #thehoneypotco #rp
periodproblems We have purposely tagged many men in this post as itā€™s time to get away with general taboo around women menstruation.. Posted @withregram ā€¢ @niki.mehta #worldmenstrualhygieneday 
Did you know that sanitary pads contribute to almost 125kgs of non biodegradable waste? This waste will stay in the environment for hundreds of years breaking down into harmful micro plastics. Sanitary pads are laden with chemicals and plastic that are damaging to our skin. 
Municipal workers and rag pickers are exposed to all of this because they seldom have protective gear. 
My tryst with menstrual cups began because I always hated pads, they didnā€™t suit me and I couldnā€™t accept that having rashes for 4-5 days every month was considered ā€œnormalā€. The cloth pads that our grandmothers and mothers used are actually safer as compared to the pads we grew up with. 
Give other options a try, you never know what might work for you. And feel free to ask me any questions related to this, I would be happy to help! 
Happy World Menstrual Hygiene Day, girls šŸ„°. #menstruation #sustainablemenstruation #menstrualcups #clothpads #periodproblems #menstrualhealth #menstrualhygiene #environment #microplastics #menstrualcycleawareness #mentrualcycle
Likes: 5
Posted at: 2020-05-29 02:19:43
We have purposely tagged many men in this post as itā€™s time to get away with general taboo around women menstruation.. Posted @withregram ā€¢ @niki.mehta #worldmenstrualhygieneday Did you know that sanitary pads contribute to almost 125kgs of non biodegradable waste? This waste will stay in the environment for hundreds of years breaking down into harmful micro plastics. Sanitary pads are laden with chemicals and plastic that are damaging to our skin. Municipal workers and rag pickers are exposed to all of this because they seldom have protective gear. My tryst with menstrual cups began because I always hated pads, they didnā€™t suit me and I couldnā€™t accept that having rashes for 4-5 days every month was considered ā€œnormalā€. The cloth pads that our grandmothers and mothers used are actually safer as compared to the pads we grew up with. Give other options a try, you never know what might work for you. And feel free to ask me any questions related to this, I would be happy to help! Happy World Menstrual Hygiene Day, girls šŸ„°. #menstruation #sustainablemenstruation #menstrualcups #clothpads #periodproblems #menstrualhealth #menstrualhygiene #environment #microplastics #menstrualcycleawareness #mentrualcycle
periodproblems I've been having some fun designing and focusing my shop even more on self care. I've been adding inspirational mugs and already had my stickers and mental health resources. Then I thought more about what I want to do during the worst times of #pmdd. I put on fun socks, a favorite hoodie, and write if I can. I decided to add some of those things to my shop. And if a areness isn't your think, there are cat and dog socks too šŸ„° 
Remember my shop donates 10% of all income off the top to @iapmdglobal While each time I get a payout I am only able to donate small amounts still, I am confident my shop will grow and they will benefit more. My policy will not change no matter how it grows and I have big dreams. šŸ˜‰
Also be on the lookout. I have a promotion coming up next week for some free merch giveaways šŸ¤Æ 
My real hope is in the future to do a self-care PMDD basket raffle for donations. I'd love to do it to benefit @viciouscyclepmdd Give me time, in the last year I have made huge progress toward my goals, I can do this too.
Likes: 4
Posted at: 2020-05-29 02:18:10
I've been having some fun designing and focusing my shop even more on self care. I've been adding inspirational mugs and already had my stickers and mental health resources. Then I thought more about what I want to do during the worst times of #pmdd. I put on fun socks, a favorite hoodie, and write if I can. I decided to add some of those things to my shop. And if a areness isn't your think, there are cat and dog socks too šŸ„° Remember my shop donates 10% of all income off the top to @iapmdglobal While each time I get a payout I am only able to donate small amounts still, I am confident my shop will grow and they will benefit more. My policy will not change no matter how it grows and I have big dreams. šŸ˜‰ Also be on the lookout. I have a promotion coming up next week for some free merch giveaways šŸ¤Æ My real hope is in the future to do a self-care PMDD basket raffle for donations. I'd love to do it to benefit @viciouscyclepmdd Give me time, in the last year I have made huge progress toward my goals, I can do this too.
periodproblems Our bodies are pretty incredible. They are always sending us messages, desperately asking for attention.
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Donā€™t discount your symptoms by assuming theyā€™re ā€œnormalā€, to be expected, or ā€œjust part of being a woman.ā€
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Most hormone imbalances can be solved with diet & lifestyle changes.
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šŸ’„DM me for information on how and where to start.
Likes: 12
Posted at: 2020-05-29 02:16:36
Our bodies are pretty incredible. They are always sending us messages, desperately asking for attention. . Donā€™t discount your symptoms by assuming theyā€™re ā€œnormalā€, to be expected, or ā€œjust part of being a woman.ā€ . Most hormone imbalances can be solved with diet & lifestyle changes. . šŸ’„DM me for information on how and where to start.
periodproblems Watch our team member @ishikagiri7 sharing her strong message about role of men in the fight against 'Period Poverty'. Thanks for joining us in our mission Ishika.

Join our video campaign by sharing your message about the issue. DM us for more. 
#Men4Menstruation
#men4women 
#menstruationmatters 
#menstruation
#period
#periodproblems
Likes: 15
Posted at: 2020-05-29 02:13:29
Watch our team member @ishikagiri7 sharing her strong message about role of men in the fight against 'Period Poverty'. Thanks for joining us in our mission Ishika. Join our video campaign by sharing your message about the issue. DM us for more. #Men4Menstruation #men4women #menstruationmatters #menstruation #period #periodproblems
periodproblems What are you insecure about? Remember youā€™re beautiful just the way you are! God doesnā€™t make anything ugly. He makes everything beautiful :)
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{Follow @periods.cramps for more!}
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ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”
John 3:16
ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”
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Creds to @vscogrooves 
#periodmemes #tampon #periodmemes #periods #periodproblems #periodcramps #periodsbelike #periodstories #periodstruggles #periodssuck #periodstory #pad #menstrualcup #menstrualcramps #menstrualcycle #menstrualhealth #tiktok #tiktoks #google #googleimages
Likes: 503
Posted at: 2020-05-29 02:08:17
What are you insecure about? Remember youā€™re beautiful just the way you are! God doesnā€™t make anything ugly. He makes everything beautiful :) - - - - {Follow @periods.cramps for more!} - ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€” John 3:16 ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€” - - - Creds to @vscogrooves #periodmemes #tampon #periodmemes #periods #periodproblems #periodcramps #periodsbelike #periodstories #periodstruggles #periodssuck #periodstory #pad #menstrualcup #menstrualcramps #menstrualcycle #menstrualhealth #tiktok #tiktoks #google #googleimages
periodproblems Together, let's put a break on the stigma, not the conversations around Menstruation. On this #MenstrualHygieneDay, let's break the silence, raise awareness and change negative social norms around menstrual hygiene management. Letā€™s create a safe and stigma free environment for women to share their feminine hygiene issues.
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#menstrualhygiene #MenstrualHygieneDay2020 #endperiodpoverty #periodpower #reddotchallenge #periodproud #periodstigma #periods #freeperiods #genderinequality #Menstruation #MHDay2020 #period #periodproblems #menstruationmatters #periodpositive #womenshealth #menstrualcycle #pms #menstrualhealth #periodproblems #womenempowerment #periodtalk #periodcramps #clothpads #girlpower #health  #periodpoverty #menstrualcup
Likes: 7
Posted at: 2020-05-29 02:06:46
Together, let's put a break on the stigma, not the conversations around Menstruation. On this #MenstrualHygieneDay, let's break the silence, raise awareness and change negative social norms around menstrual hygiene management. Letā€™s create a safe and stigma free environment for women to share their feminine hygiene issues. . . . . . . . . . . #menstrualhygiene #MenstrualHygieneDay2020 #endperiodpoverty #periodpower #reddotchallenge #periodproud #periodstigma #periods #freeperiods #genderinequality #Menstruation #MHDay2020 #period #periodproblems #menstruationmatters #periodpositive #womenshealth #menstrualcycle #pms #menstrualhealth #periodproblems #womenempowerment #periodtalk #periodcramps #clothpads #girlpower #health #periodpoverty #menstrualcup
periodproblems Do they stink? ā£
How do you keep them clean? ā£
ā£
We have a stigma around the odor we often smell when we bleed. ā£
ā£
That is totally normal and itā€™s normal to have some odor.ā£
ā£
Itā€™s also important to practice good hygiene when we menstruate and to teach our girls to do the same. ā£
We donā€™t talk about these things. ā£
WHY??!! ā£
ā£
My mother never taught me these things. Instead we are taught by commercials that it's gross and inconvenient to menstruate. We are taught to just mask the odor with fragrance filled tampons and pads. ā£
ā£
EEEEWWWWW!!!ā£
ā£
Thatā€™s not cool. Those chemicals in fragrances on the most sensitive area of your body lead to hormone imbalances and dis-ease. ā£
ā£
š—™š—¼š—æ š˜†š—¼š˜‚. š—™š—¼š—æ š˜†š—¼š˜‚š—æ š—±š—®š˜‚š—“š—µš˜š—²š—æ.ā£
ā£
ā‹’ Use your thinx as protection on heavy days. Use another method of protection such as a cup or an organic tampon. ā£
ā£
ā‹’ Use a peri-bottle or bidet to clean after you use the bathroom. (ps the Thieves Dishsoap bottles work well as a peri bottle.)ā£
ā£
ā‹’ Soak your @shethinx or @thinxbtwn in natural laundry soap such as Thieves laundry soap. Add a splash of white vinegar to help strip odor. Wash in cool water in the evening and hang dry preferably outside. Never in the dryer.ā£
ā£
ā‹’ Wash up every evening to keep bacteria and odor down. ā£ ā£
ā£
If you tend to have more odor than normal then take a look at diet, bacteria overgrowth, and/or candida. These things can create more odor than what is considered normal. ā£
ā£
Diets high in sugar and carbs can create an acidic PH which can create more body odor and a breeding ground for yeast. ā£
ā£
Letā€™s keep this conversation going here at at home with your daughters. Feel free to message me or comment below with your questions.ā£ Haven't tried Thinx yet? Save $10 when you shop the link in my profile.
Likes: 20
Posted at: 2020-05-29 02:02:36
Do they stink? ā£ How do you keep them clean? ā£ ā£ We have a stigma around the odor we often smell when we bleed. ā£ ā£ That is totally normal and itā€™s normal to have some odor.ā£ ā£ Itā€™s also important to practice good hygiene when we menstruate and to teach our girls to do the same. ā£ We donā€™t talk about these things. ā£ WHY??!! ā£ ā£ My mother never taught me these things. Instead we are taught by commercials that it's gross and inconvenient to menstruate. We are taught to just mask the odor with fragrance filled tampons and pads. ā£ ā£ EEEEWWWWW!!!ā£ ā£ Thatā€™s not cool. Those chemicals in fragrances on the most sensitive area of your body lead to hormone imbalances and dis-ease. ā£ ā£ š—™š—¼š—æ š˜†š—¼š˜‚. š—™š—¼š—æ š˜†š—¼š˜‚š—æ š—±š—®š˜‚š—“š—µš˜š—²š—æ.ā£ ā£ ā‹’ Use your thinx as protection on heavy days. Use another method of protection such as a cup or an organic tampon. ā£ ā£ ā‹’ Use a peri-bottle or bidet to clean after you use the bathroom. (ps the Thieves Dishsoap bottles work well as a peri bottle.)ā£ ā£ ā‹’ Soak your @shethinx or @thinxbtwn in natural laundry soap such as Thieves laundry soap. Add a splash of white vinegar to help strip odor. Wash in cool water in the evening and hang dry preferably outside. Never in the dryer.ā£ ā£ ā‹’ Wash up every evening to keep bacteria and odor down. ā£ ā£ ā£ If you tend to have more odor than normal then take a look at diet, bacteria overgrowth, and/or candida. These things can create more odor than what is considered normal. ā£ ā£ Diets high in sugar and carbs can create an acidic PH which can create more body odor and a breeding ground for yeast. ā£ ā£ Letā€™s keep this conversation going here at at home with your daughters. Feel free to message me or comment below with your questions.ā£ Haven't tried Thinx yet? Save $10 when you shop the link in my profile.
periodproblems I love seeing the positive impact my page has on peoplesā€™ lives. A member of the @NutraFemmeRX community is seeing results after taking Zinc daily. ā€¢
ā€¢
Zinc supports ovarian follicles and promotes healthy ovulation and progesterone. Research suggests that zinc is an important factor required for regulating ovarian function and promoting oocyte quality. ā 
ā 
šŸŒŸZinc deficiency is a common reason for irregular periods. ā 
šŸ™€ā Research shows that your body is better at absorbing zinc citrate or zinc picolinate!ā  ā 
šŸŒŸI personally took around 20mg of Zincā  after dinnerā 
ā 
šŸ¤©Check out @ThorneResearch for your quality supplement needs. ā 
ā ā€¢
ā€¢
I highly recommend contacting your qualified health-care professional who can discuss a new lifestyle change with you. If you are pregnant or lactatingā€š have any health condition or are taking any medicationā€š make sure to talk with your doctor if you are considering taking supplements. šŸ˜» šŸ’› ā€¢
ā€¢
Have you started to see results because of your supplements and lifestyle changes? Let me know! šŸ˜½ āœØTag a friend who is interested in regulating her hormones āœØ ā€¢ā 
ā€¢ā 
ā€¢ā 
ā€¢ā 
#pcossupport #pcos #endometriosis #fibroids #pcos #pcosawareness #pcosfighter #pcosweightlossjourney #pcoswarrior #pcoslife #pcospregnancy #pcosjourney #pcosdiet #pcosweightloss #glutenfree #dairyfree #pcosstrong #pcoswarrior #pcosfighter #pcosjourney #pcoscommunity #pcosnutrition #pcosnutritionist #pcosproblems #periodproblems #hormoneimbalance  #healthyhormones #menstruationmatters #pcosfertility #pcosperiods
Likes: 125
Posted at: 2020-05-29 02:02:09
I love seeing the positive impact my page has on peoplesā€™ lives. A member of the @NutraFemmeRX community is seeing results after taking Zinc daily. ā€¢ ā€¢ Zinc supports ovarian follicles and promotes healthy ovulation and progesterone. Research suggests that zinc is an important factor required for regulating ovarian function and promoting oocyte quality. ā  ā  šŸŒŸZinc deficiency is a common reason for irregular periods. ā  šŸ™€ā Research shows that your body is better at absorbing zinc citrate or zinc picolinate!ā  ā  šŸŒŸI personally took around 20mg of Zincā  after dinnerā  ā  šŸ¤©Check out @ThorneResearch for your quality supplement needs. ā  ā ā€¢ ā€¢ I highly recommend contacting your qualified health-care professional who can discuss a new lifestyle change with you. If you are pregnant or lactatingā€š have any health condition or are taking any medicationā€š make sure to talk with your doctor if you are considering taking supplements. šŸ˜» šŸ’› ā€¢ ā€¢ Have you started to see results because of your supplements and lifestyle changes? Let me know! šŸ˜½ āœØTag a friend who is interested in regulating her hormones āœØ ā€¢ā  ā€¢ā  ā€¢ā  ā€¢ā  #pcossupport #pcos #endometriosis #fibroids #pcos #pcosawareness #pcosfighter #pcosweightlossjourney #pcoswarrior #pcoslife #pcospregnancy #pcosjourney #pcosdiet #pcosweightloss #glutenfree #dairyfree #pcosstrong #pcoswarrior #pcosfighter #pcosjourney #pcoscommunity #pcosnutrition #pcosnutritionist #pcosproblems #periodproblems #hormoneimbalance #healthyhormones #menstruationmatters #pcosfertility #pcosperiods
periodproblems Alhamdulillah dengan izinnya..šŸ¤²šŸ¼
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Tahun paling bermakna kerana fibroid sudah tiada.suffering since 2016 lagi
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Asbab dengan madu turki dan berdoa kepada Allah akhirnya hilang jua fibroid tersebut.
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Amin ya rabbšŸ¤²šŸ¼ #soulmet #maduajaibturkikuantan #soulmetkuantan #ikhtiarhamil #komunitikuantan #kuantanviral #sayanakhamil #periodproblems #kesihatandalaman
Likes: 0
Posted at: 2020-05-29 01:50:31
Alhamdulillah dengan izinnya..šŸ¤²šŸ¼ . Tahun paling bermakna kerana fibroid sudah tiada.suffering since 2016 lagi . Asbab dengan madu turki dan berdoa kepada Allah akhirnya hilang jua fibroid tersebut. . Amin ya rabbšŸ¤²šŸ¼ #soulmet #maduajaibturkikuantan #soulmetkuantan #ikhtiarhamil #komunitikuantan #kuantanviral #sayanakhamil #periodproblems #kesihatandalaman
periodproblems Have you felt consumed by a sense of defeat in your body?

Do you experience a lack of sex drive?

Do you fear you are incapable of developing intimate relationships with yourself and partners because of #endometriosis?

When my symptoms really started taking over my daily life I felt like I lost all of these things under the weight of chronic and unpredictable pain.

I felt like all the things that used to make me feel like me, I either couldnā€™t do because of fatigue or couldnā€™t enjoy because of pain.

I got to a point where I couldnā€™t even say I was living. I was barely doing enough to survive day to day, both physically and mentally.

It was then I realized I HAD to do something to change the way I was coping, or in reality not coping.

Creating what I now call #endorituals was how I began to claw myself out of the darkness of seemingly un-ending flares.

These little things and routines that I can do, even on high pain days, that invite in a sense of pleasure or joy.

The more I did this, not only did it become second nature because you know when youā€™re experiencing endo pain itā€™s blinding and literally takes over your brain so any sort of relief has to be insanely accessible.

But it started sleeping out into other areas of my life and I was able to see how I could create these pockets of joy *despite* endo!

Endo Rituals for you to try;
-Weekly #journaling, use this as a way to rewrite how you want your days to be spent
- #Meditation, I know this is almost over suggested but I use this as a way of fighting back. Creating a few moments of inner calm is proven to calm your CNS.
-Nature time, this always re-energizes me so I make sure to walk/ sit barefoot outside daily. My favorite thing is to watch the wind move and connect with that life force energy.

These are my #rituals because they bring me so much pleasure! Your rituals might not look anything like mine, if these things donā€™t light you up.

If youā€™re ready to start creating your own rituals, THIS IS FOR YOU!!! Tomorrow I open registration for the End-O! Course, an interactive guide to receiving more pleasure.
#endowarrior #endoflare #endopain #endolife #1in10 #chronicpain #periodproblems #painfulsex
Likes: 11
Posted at: 2020-05-29 01:49:22
Have you felt consumed by a sense of defeat in your body? Do you experience a lack of sex drive? Do you fear you are incapable of developing intimate relationships with yourself and partners because of #endometriosis? When my symptoms really started taking over my daily life I felt like I lost all of these things under the weight of chronic and unpredictable pain. I felt like all the things that used to make me feel like me, I either couldnā€™t do because of fatigue or couldnā€™t enjoy because of pain. I got to a point where I couldnā€™t even say I was living. I was barely doing enough to survive day to day, both physically and mentally. It was then I realized I HAD to do something to change the way I was coping, or in reality not coping. Creating what I now call #endorituals was how I began to claw myself out of the darkness of seemingly un-ending flares. These little things and routines that I can do, even on high pain days, that invite in a sense of pleasure or joy. The more I did this, not only did it become second nature because you know when youā€™re experiencing endo pain itā€™s blinding and literally takes over your brain so any sort of relief has to be insanely accessible. But it started sleeping out into other areas of my life and I was able to see how I could create these pockets of joy *despite* endo! Endo Rituals for you to try; -Weekly #journaling, use this as a way to rewrite how you want your days to be spent - #Meditation, I know this is almost over suggested but I use this as a way of fighting back. Creating a few moments of inner calm is proven to calm your CNS. -Nature time, this always re-energizes me so I make sure to walk/ sit barefoot outside daily. My favorite thing is to watch the wind move and connect with that life force energy. These are my #rituals because they bring me so much pleasure! Your rituals might not look anything like mine, if these things donā€™t light you up. If youā€™re ready to start creating your own rituals, THIS IS FOR YOU!!! Tomorrow I open registration for the End-O! Course, an interactive guide to receiving more pleasure. #endowarrior #endoflare #endopain #endolife #1in10 #chronicpain #periodproblems #painfulsex
periodproblems This last cycle has been confusing to say the least. Ovulation on day 18, if I even ovulated at all. Low LH on the test strips. Period late by 10 days. 3 negative pregnancy tests. My period finally showed up.  Frustrated, depressed, sad. Could be stress, could be hormones causing the fluctuations. One place that I can always count on for research based expert advice and answers is @modernfertility . Find this pic in the link in their bio to learn more about the importance of periods and period tracking. After this last crazy cycle Iā€™m starting a new fertility regimen. Hoping to see a difference in this new cycle. #fertilityjourney #fertilityawareness #periodproblems #fertilitysupport #fertilitytea
Likes: 0
Posted at: 2020-05-29 01:48:49
This last cycle has been confusing to say the least. Ovulation on day 18, if I even ovulated at all. Low LH on the test strips. Period late by 10 days. 3 negative pregnancy tests. My period finally showed up. Frustrated, depressed, sad. Could be stress, could be hormones causing the fluctuations. One place that I can always count on for research based expert advice and answers is @modernfertility . Find this pic in the link in their bio to learn more about the importance of periods and period tracking. After this last crazy cycle Iā€™m starting a new fertility regimen. Hoping to see a difference in this new cycle. #fertilityjourney #fertilityawareness #periodproblems #fertilitysupport #fertilitytea
periodproblems We need this day for two HUGE reasons:ā£
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Across the world, periods are still taboo, and women on their periods are treated unfairly. Our sisters are seen as dirty and less than.ā£
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We need this day to raise our voices about menstruation, because it is normal, natural and good!ā£
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Secondly, across the world, period products are not as seen as necessary.ā£
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We know that this is not true. Without comfortable sanitary products, we are not able to do our daily tasks.ā£
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Share this post, or any post with #menstrualhygieneday that inspires you, to help spread today's important message! ā¤ļø
Likes: 16
Posted at: 2020-05-29 01:39:26
We need this day for two HUGE reasons:ā£ ā£ Across the world, periods are still taboo, and women on their periods are treated unfairly. Our sisters are seen as dirty and less than.ā£ ā£ We need this day to raise our voices about menstruation, because it is normal, natural and good!ā£ ā£ Secondly, across the world, period products are not as seen as necessary.ā£ ā£ We know that this is not true. Without comfortable sanitary products, we are not able to do our daily tasks.ā£ ā£ Share this post, or any post with #menstrualhygieneday that inspires you, to help spread today's important message! ā¤ļø
periodproblems Tomorrow morning Iā€™ll be discussing #pms @fruitfulyield Facebook page #womenshealth #pmsproblems #periodproblems #nutrition
Likes: 6
Posted at: 2020-05-29 01:38:33
Tomorrow morning Iā€™ll be discussing #pms @fruitfulyield Facebook page #womenshealth #pmsproblems #periodproblems #nutrition
periodproblems The link between nutrition and women's health

Makanan tinggi lemak jenuh telah banyak dikaitkan dengan peningkatan peradangan atau inflamasi, yang mana dapat memperburuk gejala nyeri selama periode menstruasi.

Sementara jumlah lemak yang sehat (lemak tidak jenuh) dalam makanan penting untuk menjaga kesehatan menstruasi, selain itu asupan makanan berlemak yang ekstrem dan tidak sehat jenisnya (lemak jenuh) juga dapat dikaitkan dengan obesitas, yang mengarah pada siklus menstruasi yang tidak teratur.

Happy international world menstrual hygiene day

#menstruation #period #periods #periodproblems #menstruationmatters #periodpositive #womenshealth #menstrualcycle #menstrualcup #pms #periodpower #menstrualhealth #endperiodpoverty #womenempowerment #women #zerowaste #periodtalk #periodcramps #ecofriendly #clothpads #girlpower #health #menstrualhygiene #periodpoverty #clothpad #tampons #periodpain #menstrual #fertility #bhfyp
Likes: 12
Posted at: 2020-05-29 01:34:27
The link between nutrition and women's health Makanan tinggi lemak jenuh telah banyak dikaitkan dengan peningkatan peradangan atau inflamasi, yang mana dapat memperburuk gejala nyeri selama periode menstruasi. Sementara jumlah lemak yang sehat (lemak tidak jenuh) dalam makanan penting untuk menjaga kesehatan menstruasi, selain itu asupan makanan berlemak yang ekstrem dan tidak sehat jenisnya (lemak jenuh) juga dapat dikaitkan dengan obesitas, yang mengarah pada siklus menstruasi yang tidak teratur. Happy international world menstrual hygiene day #menstruation #period #periods #periodproblems #menstruationmatters #periodpositive #womenshealth #menstrualcycle #menstrualcup #pms #periodpower #menstrualhealth #endperiodpoverty #womenempowerment #women #zerowaste #periodtalk #periodcramps #ecofriendly #clothpads #girlpower #health #menstrualhygiene #periodpoverty #clothpad #tampons #periodpain #menstrual #fertility #bhfyp
periodproblems Periods donā€™t stop when itā€™s inconvenient to have one. Refugees, those who are isolated, and anyone in the margins of society is susceptible to period poverty now more than ever. Please consider a donation to @daysforgirls. Check out my blog for coloring pages and other feminist and theological writings about the work I do @thirdchurchpgh and as the leader of the Pittsburgh Chapter of @daysforgirlsusa #periodsdontpauseforpandemics #periodproblems #solutions #period #mhday2020 #itstimeforaction
Likes: 1
Posted at: 2020-05-29 01:31:43
Periods donā€™t stop when itā€™s inconvenient to have one. Refugees, those who are isolated, and anyone in the margins of society is susceptible to period poverty now more than ever. Please consider a donation to @daysforgirls. Check out my blog for coloring pages and other feminist and theological writings about the work I do @thirdchurchpgh and as the leader of the Pittsburgh Chapter of @daysforgirlsusa #periodsdontpauseforpandemics #periodproblems #solutions #period #mhday2020 #itstimeforaction
periodproblems 4 HERBS TO MAKE POSTPARTUM EASIER ā €
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Raise your hand if you felt pretty prepared for birth and had all the baby stuff but felt very overwhelmed by how hard postpartum can be?? ā €
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šŸ™‹šŸ¼ā€ā™€ļøā €
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Your body goes through some major changes from pregnancy to postpartum, especially hormonally. ā €
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Iā€™ve put together a FREE postpartum health guide for mamas whether you had a baby yesterday or a year ago to help you balance your hormones and support your body. ā €
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šŸŒ± LINKINBIO šŸŒ±ā €
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4ļøāƒ£ HERBS FOR POSTPARTUMā €
šŸŒˆ chasteberry aka vitex is great for rebalancing hormones after having a babyā €
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šŸŒˆ yellow rock root will help with iron absorption which is so important after labour when a lot of blood is lost!ā €
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šŸŒˆ ashwaghanda will help with warmth which your body needs for the 40 days after birth.  Beyond that, itā€™s amazing for helping your body adapt to stress. ā €
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šŸŒˆ dandelion root supports your liver in removing excess estrogen and is rich in vitamin k, iron, potassium and zinc. ā €
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šŸŒø Have you used herbs during postpartum?ā €
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#momlifeunfiltered #37weekspregnant #postpregnancy #postpartumjourney #happyhormones #hormoneimbalance #seedcycling #estrogendominance #floliving #hormonehealth #pregnancyhormones #postpartumsupport #mombodsunited #mombodlove #bodylovemovement #bodyconfidencemovement #bodyimageissues #cyclesyncing #periodproblems #pmsproblems #pmsing #postpartumhealth #fourthtrimester #herbology #plantscanheal #postpartumcare
Likes: 11
Posted at: 2020-05-29 01:27:38
4 HERBS TO MAKE POSTPARTUM EASIER ā € ā € Raise your hand if you felt pretty prepared for birth and had all the baby stuff but felt very overwhelmed by how hard postpartum can be?? ā € ā € šŸ™‹šŸ¼ā€ā™€ļøā € ā € Your body goes through some major changes from pregnancy to postpartum, especially hormonally. ā € ā € Iā€™ve put together a FREE postpartum health guide for mamas whether you had a baby yesterday or a year ago to help you balance your hormones and support your body. ā € ā € šŸŒ± LINKINBIO šŸŒ±ā € ā € 4ļøāƒ£ HERBS FOR POSTPARTUMā € šŸŒˆ chasteberry aka vitex is great for rebalancing hormones after having a babyā € ā € šŸŒˆ yellow rock root will help with iron absorption which is so important after labour when a lot of blood is lost!ā € ā € šŸŒˆ ashwaghanda will help with warmth which your body needs for the 40 days after birth. Beyond that, itā€™s amazing for helping your body adapt to stress. ā € ā € šŸŒˆ dandelion root supports your liver in removing excess estrogen and is rich in vitamin k, iron, potassium and zinc. ā € ā € šŸŒø Have you used herbs during postpartum?ā € ā € ā € .ā € ā € ā € #momlifeunfiltered #37weekspregnant #postpregnancy #postpartumjourney #happyhormones #hormoneimbalance #seedcycling #estrogendominance #floliving #hormonehealth #pregnancyhormones #postpartumsupport #mombodsunited #mombodlove #bodylovemovement #bodyconfidencemovement #bodyimageissues #cyclesyncing #periodproblems #pmsproblems #pmsing #postpartumhealth #fourthtrimester #herbology #plantscanheal #postpartumcare
periodproblems If youā€™re not interested in feminine hygiene you might want to keep scrolling because today is #menstrualeshygieneday šŸŒ» and I want to take a moment to touch on a subject that I have recently been digging into!
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If youā€™re anything like me you probably havenā€™t spent a lot of time thinking about whatā€™s in your tampon, but let me tell you we should be!
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Because the vaginal walls are incredibly permeable, any chemicals in a tampon can make it to the bloodstream, which isnā€™t great when weā€™re talking about tampons that youā€™ll use a lot of in your lifetime! Along with that manufacturers are not even required to issue a full disclosure of what is in their tampons!
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There are a number of nontoxic and reusable (aka: good for the planet) products! Organic cloth pads, organic tampons, menstrual cups, and they even have reusable period underwear! Iā€™ve recently ordered my first pair and Iā€™m super excited to try them out! .
I hope that you can take this information and let it empower you to make a better choice when it comes to your feminine hygiene products!!!
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#womenshealth #menstrualhygiene #periodproblems #takecontrol #periodpower #period #holistichealth #menstrualcup #overallhealth #periodpositive #periodtalk #birthcontrol #womenshealth #hormones #functionalmedicine #holistichealth #rootcause #healing #heal 
#birthcontrol #functionalmedicine #rootcause #healing #heal #sacredtemple #goddess #femalepower #femininepower #feminineenergy #loveyourbody #knowledgeispower #bekindtoyourself #understandyourself #takebackcontrol
Likes: 28
Posted at: 2020-05-29 01:27:01
If youā€™re not interested in feminine hygiene you might want to keep scrolling because today is #menstrualeshygieneday šŸŒ» and I want to take a moment to touch on a subject that I have recently been digging into! . If youā€™re anything like me you probably havenā€™t spent a lot of time thinking about whatā€™s in your tampon, but let me tell you we should be! . Because the vaginal walls are incredibly permeable, any chemicals in a tampon can make it to the bloodstream, which isnā€™t great when weā€™re talking about tampons that youā€™ll use a lot of in your lifetime! Along with that manufacturers are not even required to issue a full disclosure of what is in their tampons! . There are a number of nontoxic and reusable (aka: good for the planet) products! Organic cloth pads, organic tampons, menstrual cups, and they even have reusable period underwear! Iā€™ve recently ordered my first pair and Iā€™m super excited to try them out! . I hope that you can take this information and let it empower you to make a better choice when it comes to your feminine hygiene products!!! . #womenshealth #menstrualhygiene #periodproblems #takecontrol #periodpower #period #holistichealth #menstrualcup #overallhealth #periodpositive #periodtalk #birthcontrol #womenshealth #hormones #functionalmedicine #holistichealth #rootcause #healing #heal #birthcontrol #functionalmedicine #rootcause #healing #heal #sacredtemple #goddess #femalepower #femininepower #feminineenergy #loveyourbody #knowledgeispower #bekindtoyourself #understandyourself #takebackcontrol
periodproblems Thanks for shared your feels about menstruation with us..
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#covid #periodproblems #nomorehiding #periodproblems #womanhood #qurantinelife #awareness #motivation #beyourself #proudtobleed #bleedinghearts #menopause #red #girls #stayathome
Likes: 10
Posted at: 2020-05-29 01:25:31
periodproblems Jodi a 28 Me se te *JOUNEN MONDYAL IJYƈN MANZTRIYƈL*

Yo chwazi dat sa a pati 2 faktĆØ
1- Mwa me se senkyĆØm mwa lane a : Ou ka gen rĆØg ou ale rive jouk 5 jou. 
2- 28 : Paske an mwayĆØn sik manstriyĆØl yon fanm dire 28 jou.

Jounen sa se te okazyon pou fĆØ sansibilizasyon sou poukisa yon bon ijyĆØn enpĆ²tan. Yon move ijyĆØn manstriyĆØl ka gen gwo efĆØ sou sante fizik Yon fanm, epi ka yon faktĆØ nan plizyĆØ enfeksyon nan aparĆØy repwodiksyon ak aparĆØy irinĆØ (pipi) lakay fanm yo.

Manstriyasyon (LĆØ w gen rĆØg ou) se youn nan bagay ki plis stigmatizasyon sitou Nan rejyon Afrik ak Lazi yo...Nan peyi Lend pa egzanp se sĆØlman 12% fanm ki nan laj pou gen rĆØg yo ki gen aksĆØ ak bon jan pwodui ijyĆØn nan sans sa (sĆØvyĆØt ijyenik), apresa pifo lĆ²t yo se moso twal, moso jounal ak fĆØy jaden yo itilize.

Yo estime tou, sou chak 10 fanm ki nan koup cis gen 7 ki pa janm pale sou rĆØg yo ak mennaj/mari yo.

RƈG SE YON AKSYON FIZYOLOJIK Kƒ A LI YE, LI PA DWE YON TABOU
_

Today was
Likes: 17
Posted at: 2020-05-29 01:20:08
Jodi a 28 Me se te *JOUNEN MONDYAL IJYƈN MANZTRIYƈL* Yo chwazi dat sa a pati 2 faktĆØ 1- Mwa me se senkyĆØm mwa lane a : Ou ka gen rĆØg ou ale rive jouk 5 jou. 2- 28 : Paske an mwayĆØn sik manstriyĆØl yon fanm dire 28 jou. Jounen sa se te okazyon pou fĆØ sansibilizasyon sou poukisa yon bon ijyĆØn enpĆ²tan. Yon move ijyĆØn manstriyĆØl ka gen gwo efĆØ sou sante fizik Yon fanm, epi ka yon faktĆØ nan plizyĆØ enfeksyon nan aparĆØy repwodiksyon ak aparĆØy irinĆØ (pipi) lakay fanm yo. Manstriyasyon (LĆØ w gen rĆØg ou) se youn nan bagay ki plis stigmatizasyon sitou Nan rejyon Afrik ak Lazi yo...Nan peyi Lend pa egzanp se sĆØlman 12% fanm ki nan laj pou gen rĆØg yo ki gen aksĆØ ak bon jan pwodui ijyĆØn nan sans sa (sĆØvyĆØt ijyenik), apresa pifo lĆ²t yo se moso twal, moso jounal ak fĆØy jaden yo itilize. Yo estime tou, sou chak 10 fanm ki nan koup cis gen 7 ki pa janm pale sou rĆØg yo ak mennaj/mari yo. RƈG SE YON AKSYON FIZYOLOJIK Kƒ A LI YE, LI PA DWE YON TABOU _ Today was "World Menstrual Hygiene Day" This day was chosen via two factors -May is the 5th month of the year and usually menstruation can go up to 5 days -28 is the usual number of day for a regular Menstrual cycle. Menstrual Hygiene is really important because poor menstrual hygiene can pose physical health risks and has been linked to reproductive and urinary tract infections. Let's end the Stigma on Menstruation. _ Aujourd'hui Ć©tait la "JournĆ©e mondiale de l'hygiĆØne menstruelle" Cette journĆ©e a Ć©tĆ© choisie en fonction de deux facteurs -Mai est le 5ĆØme mois de l'annĆ©e et gĆ©nĆ©ralement les menstruations peuvent aller jusqu'Ć  5 jours -28 est le nombre de jours habituel pour un cycle menstruel rĆ©gulier. L'hygiĆØne menstruelle est vraiment importante car une mauvaise hygiĆØne menstruelle peut poser des risques pour la santĆ© physique et a Ć©tĆ© liĆ©e Ć  des infections des voies reproductives et urinaires. Mettons fin Ć  la stigmatisation sur la menstruation. #menstruation #period #girl #periodproblems #menstruationmatters #periodpositive #womenshealth #menstrualcycle #menstrualcup #pms #periodpower #menstrualhealth #endperiodpoverty #womenempowerment #women #zerowaste #periodtalk #periodcramps #ecofriendly #clothpads
periodproblems Exciting endometriosis news! The Government has announced they will be investing more than $9.5 million in support for women and girls with endometriosis. The investment will be spread over five innovative research projects. ā€œThe projects will lead to improved diagnosis and treatment of endometriosis and a better understanding of its causes. They include creating an evidence base for clinical care, comparing treatment options to improve quality of life, and identifying early risk factors for endometriosisā€¦ā€ The full media release can be found here: ā£
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ā£https://www.health.gov.au/ministers/the-hon-greg-hunt-mp/media/funding-boost-for-endometriosis-researchā£
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ā£#endometriosis #research #femalegynaecologist #obgyn #sutherlandshire #sydney #fertilityspecialist #fertility #IVF #laparoscopicsurgery #disease #periodpain #periodproblems #womenshealth #doctorsofinstagram #kareenaprivatehospital #theshire #sydneygynaecologist #sydneyobstetrician #gynaecologist #obstetrician
Likes: 13
Posted at: 2020-05-29 01:16:27
Exciting endometriosis news! The Government has announced they will be investing more than $9.5 million in support for women and girls with endometriosis. The investment will be spread over five innovative research projects. ā€œThe projects will lead to improved diagnosis and treatment of endometriosis and a better understanding of its causes. They include creating an evidence base for clinical care, comparing treatment options to improve quality of life, and identifying early risk factors for endometriosisā€¦ā€ The full media release can be found here: ā£ ā£ ā£https://www.health.gov.au/ministers/the-hon-greg-hunt-mp/media/funding-boost-for-endometriosis-researchā£ ā£ ā£#endometriosis #research #femalegynaecologist #obgyn #sutherlandshire #sydney #fertilityspecialist #fertility #IVF #laparoscopicsurgery #disease #periodpain #periodproblems #womenshealth #doctorsofinstagram #kareenaprivatehospital #theshire #sydneygynaecologist #sydneyobstetrician #gynaecologist #obstetrician
periodproblems šŸŽ‰Episode 53 of The PCOS Oracle Podcast is now LIVE!

In this episode, I speak with Isabel Dawkes (@isabeldawkes_health) about how nutritional therapy can help PCOS. I was super excited to be able to sit down and chat (pre lockdown-we recorded this episode back in January..so it's been a while) with Isabel. Her approach to nutrition, exercise and her PCOS in general is inspiring and motivating.
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šŸŽ§The podcast is available on Apple podcast, Spotify, YouTube (search Despina Pavlou) and on the PCOS Oracle websitešŸ‘‰Link in my Bio
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Isabel saw first hand how powerful nutrition and lifestyle were. But her approach to PCOS and health is not restrictive or boring, but exciting, fun and balanced!
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In episode 53, Isabel delves into how to use diet and lifestyle to balance your hormones and naturally reverse your PCOS symptoms. You will find out
šŸ‘‰Isabel's PCOS journey
šŸ‘‰What nutritional therapy is
šŸ‘‰Things that can impact our hormones
šŸ‘‰Should you avoid Carbs for PCOS
šŸ‘‰Importance of fats for hormones and PCOS
šŸ‘‰What a PCOS friendly plate looks like
šŸ‘‰Exercise for PCOS- finding the right exercise for you
šŸ‘‰Tips, Strategies and Lifestyle Factors to Balance Hormones
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I really enjoyed chatting with Isabel, she busted plenty of PCOS myths and identified really simple and sustainable changes that can be implemented to help with hormonal balance and treating PCOS. But as Isabel stresses in this interview, we are all different, so you have to delve deeper, experiment, try new things, until you find an approach, a way of eating and exercise routine that works for you.
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#pcosoracle #gethealthywithme #pcoscyster #pcoscysters #pcosweightloss #holistichealing #womeninspiringwomen #pcossupport #pcoslife #womensupportingwomen #pcos #pcoslifestyle #periodproblems #pcosdiet #pcossucks #pcosawareness #womenswellness #choosehealthy #pcosproblems #holistichealth #pcosjourney #periodpositive #pcosweightlossjourney #empoweredwomen
Likes: 4
Posted at: 2020-05-29 01:05:52
šŸŽ‰Episode 53 of The PCOS Oracle Podcast is now LIVE! In this episode, I speak with Isabel Dawkes (@isabeldawkes_health) about how nutritional therapy can help PCOS. I was super excited to be able to sit down and chat (pre lockdown-we recorded this episode back in January..so it's been a while) with Isabel. Her approach to nutrition, exercise and her PCOS in general is inspiring and motivating. . šŸŽ§The podcast is available on Apple podcast, Spotify, YouTube (search Despina Pavlou) and on the PCOS Oracle websitešŸ‘‰Link in my Bio . Isabel saw first hand how powerful nutrition and lifestyle were. But her approach to PCOS and health is not restrictive or boring, but exciting, fun and balanced! . In episode 53, Isabel delves into how to use diet and lifestyle to balance your hormones and naturally reverse your PCOS symptoms. You will find out šŸ‘‰Isabel's PCOS journey šŸ‘‰What nutritional therapy is šŸ‘‰Things that can impact our hormones šŸ‘‰Should you avoid Carbs for PCOS šŸ‘‰Importance of fats for hormones and PCOS šŸ‘‰What a PCOS friendly plate looks like šŸ‘‰Exercise for PCOS- finding the right exercise for you šŸ‘‰Tips, Strategies and Lifestyle Factors to Balance Hormones . I really enjoyed chatting with Isabel, she busted plenty of PCOS myths and identified really simple and sustainable changes that can be implemented to help with hormonal balance and treating PCOS. But as Isabel stresses in this interview, we are all different, so you have to delve deeper, experiment, try new things, until you find an approach, a way of eating and exercise routine that works for you. . . . #pcosoracle #gethealthywithme #pcoscyster #pcoscysters #pcosweightloss #holistichealing #womeninspiringwomen #pcossupport #pcoslife #womensupportingwomen #pcos #pcoslifestyle #periodproblems #pcosdiet #pcossucks #pcosawareness #womenswellness #choosehealthy #pcosproblems #holistichealth #pcosjourney #periodpositive #pcosweightlossjourney #empoweredwomen
periodproblems For Menstrual Hygiene Day, we wanted to ~shed~ light on menstrual cramps aka Dysmenorrhea!
When our uteri are releasing endometrial tissue after the egg (released that month) was NOT fertilized, the muscle (myometrium) uses force to create space for regrowth! 
This šŸ’Ŗ causes cramping. Hormones & šŸ’Ŗ may also change oneā€™s šŸ’© routine šŸ™„.
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Solutions: 
1. NSAIDs (2-3 Advil or Tylenol with breakfast while on your period should prevent cramps!)
2. Heating pads & exercise (power walk that shit away šŸƒā€ā™€ļø) when youā€™re able to! 
3. BC šŸ’Š & hormonal IUDs. 
4. AVOID sweets & caffeine šŸ˜­. 5. Vitamin B1 or magnesium may help! 6. Acupuncture. 7. ...comment what works for you!! šŸ™Œ
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TY @acog_org & @clevelandclinic for the info. 
PLZ consider supporting @periodmovement @thepadproject & local womenā€™s shelters that could benefit from period product donation! I bought myself a @wearpepper bra today!!
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Art inspo: @temps__mort
Likes: 16
Posted at: 2020-05-29 01:01:12
For Menstrual Hygiene Day, we wanted to ~shed~ light on menstrual cramps aka Dysmenorrhea! When our uteri are releasing endometrial tissue after the egg (released that month) was NOT fertilized, the muscle (myometrium) uses force to create space for regrowth! This šŸ’Ŗ causes cramping. Hormones & šŸ’Ŗ may also change oneā€™s šŸ’© routine šŸ™„. . . Solutions: 1. NSAIDs (2-3 Advil or Tylenol with breakfast while on your period should prevent cramps!) 2. Heating pads & exercise (power walk that shit away šŸƒā€ā™€ļø) when youā€™re able to! 3. BC šŸ’Š & hormonal IUDs. 4. AVOID sweets & caffeine šŸ˜­. 5. Vitamin B1 or magnesium may help! 6. Acupuncture. 7. ...comment what works for you!! šŸ™Œ . TY @acog_org & @clevelandclinic for the info. PLZ consider supporting @periodmovement @thepadproject & local womenā€™s shelters that could benefit from period product donation! I bought myself a @wearpepper bra today!! . Art inspo: @temps__mort
periodproblems | HAPPY MENSURATION DAY | 
The one of the loveliest poetry on the special day by our creative writer 
@jha.prasant 
#periodproblems #period
Likes: 5
Posted at: 2020-05-29 00:58:53
| HAPPY MENSURATION DAY | The one of the loveliest poetry on the special day by our creative writer @jha.prasant #periodproblems #period
periodproblems ā£
ā£Tomorrow we are dropping our menstrual cramp relief oil! ā£
ā£Periods are not fun, and cramps make them a million times worse! Our cramp relief oil helps get rid of cramps with a natural remedy! It's fine to throw the Ibuprofen and Midol. Our oil is just a blend of almond oil and essential oils. It works by applying a few drops to your fingers and then massaging into your womb area! (Lower abdomen on top of where your uterus is). I used this for my last period and it really worked wonders!ā£
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ā£#periods #love #women #pms #selflove #endometriosis #selfcare #menstrualcup #holistichealth #pmsproblems #menstrualcycle #hormones #womenempowerment #hormonebalance #periodpositive #menstruationmatters #period #menstruation #tampons #healthylifestyle #periodproblems #womenshealth #feminism #wellness #bodycare #touchedbygrace #tbgbodycare #naturalremedies
Likes: 34
Posted at: 2020-05-29 00:55:09
ā£ ā£Tomorrow we are dropping our menstrual cramp relief oil! ā£ ā£Periods are not fun, and cramps make them a million times worse! Our cramp relief oil helps get rid of cramps with a natural remedy! It's fine to throw the Ibuprofen and Midol. Our oil is just a blend of almond oil and essential oils. It works by applying a few drops to your fingers and then massaging into your womb area! (Lower abdomen on top of where your uterus is). I used this for my last period and it really worked wonders!ā£ ā£ ā£ ā£ ā£ ā£ ā£ ā£ ā£ ā£ ā£ ā£#periods #love #women #pms #selflove #endometriosis #selfcare #menstrualcup #holistichealth #pmsproblems #menstrualcycle #hormones #womenempowerment #hormonebalance #periodpositive #menstruationmatters #period #menstruation #tampons #healthylifestyle #periodproblems #womenshealth #feminism #wellness #bodycare #touchedbygrace #tbgbodycare #naturalremedies
periodproblems me and my sister lunaršŸ’– missing these timesšŸ˜­ #summer #summer2019 #periodproblems
Likes: 2
Posted at: 2020-05-29 00:51:51
me and my sister lunaršŸ’– missing these timesšŸ˜­ #summer #summer2019 #periodproblems
periodproblems šŸÆ CARA PENGAMBILAN :

1. Ambil separuh atau satu sudu teh kecil bila-bila masa anda perlukan tenaga. Disyorkan untuk mengambil setiap hari pada waktu pagi sebelum/selepas sarapan.

2. Untuk keintiman - makan separuh atau satu sudu teh kecil penuh 30 minit sebelum persetubuhan. * Pengguna pertama kali - ambil setengah sudu teh kecil. * Bagi pesakit jantung, sila dapatkan nasihat doktor anda tentang pengambilan Epimedium
*letak d tmpt yg suhu bilik
*elakkan letak d peti sejuk
*makan stgh sudu yg sis bagi tu ya šŸ˜Š
*gaul sebelum mkn supaya tak rasa pahit sangat

Setiap pembelian soulmate madu turkey akan mendapat pregnancy test PERCUMA ā€¼ļø
#soulmate #soulmatemadu #maduturkey #maduturkeyajaib #madulebah #trustedseller  #codsubangjaya #codusjsubangjaya #codlembahsubang #codtaipan #codsunwaypyramid #aerilzafrel #wawazainal #madulebahasli #madulebahviral #babysoulmate #ikhtiarhamil #kekalbertenaga #pregnant  #pregnancytest #ikhtiarhamil #kekalbertenaga #periodproblems #periodpain #senggugut #gastrik #cyst #pcos #darahtinggi #kencingmanis
Likes: 2
Posted at: 2020-05-29 00:51:38
šŸÆ CARA PENGAMBILAN : 1. Ambil separuh atau satu sudu teh kecil bila-bila masa anda perlukan tenaga. Disyorkan untuk mengambil setiap hari pada waktu pagi sebelum/selepas sarapan. 2. Untuk keintiman - makan separuh atau satu sudu teh kecil penuh 30 minit sebelum persetubuhan. * Pengguna pertama kali - ambil setengah sudu teh kecil. * Bagi pesakit jantung, sila dapatkan nasihat doktor anda tentang pengambilan Epimedium *letak d tmpt yg suhu bilik *elakkan letak d peti sejuk *makan stgh sudu yg sis bagi tu ya šŸ˜Š *gaul sebelum mkn supaya tak rasa pahit sangat Setiap pembelian soulmate madu turkey akan mendapat pregnancy test PERCUMA ā€¼ļø #soulmate #soulmatemadu #maduturkey #maduturkeyajaib #madulebah #trustedseller #codsubangjaya #codusjsubangjaya #codlembahsubang #codtaipan #codsunwaypyramid #aerilzafrel #wawazainal #madulebahasli #madulebahviral #babysoulmate #ikhtiarhamil #kekalbertenaga #pregnant #pregnancytest #ikhtiarhamil #kekalbertenaga #periodproblems #periodpain #senggugut #gastrik #cyst #pcos #darahtinggi #kencingmanis
periodproblems šŸ˜© Got PMS symptoms like intense mood swings, bloating, acne, cravings, or headaches?
ā €ā €ā €ā €ā €ā €ā €ā €ā €
šŸ˜” Do you often feel anxious, depressed or irritable?
ā €ā €ā €ā €ā €ā €ā €ā €ā €
šŸ˜– Do you have heavy periods or painful cramps that only get better with pain meds every month?
ā €ā €ā €ā €ā €ā €ā €ā €ā €
šŸ˜³ Do you get a
Likes: 33
Posted at: 2020-05-29 00:50:54
šŸ˜© Got PMS symptoms like intense mood swings, bloating, acne, cravings, or headaches? ā €ā €ā €ā €ā €ā €ā €ā €ā € šŸ˜” Do you often feel anxious, depressed or irritable? ā €ā €ā €ā €ā €ā €ā €ā €ā € šŸ˜– Do you have heavy periods or painful cramps that only get better with pain meds every month? ā €ā €ā €ā €ā €ā €ā €ā €ā € šŸ˜³ Do you get a "second wind" at night and have trouble falling or staying asleep? ā €ā €ā €ā €ā €ā €ā €ā €ā € šŸ„± Do you feel exhausted and stressed throughout the day? ā €ā €ā €ā €ā €ā €ā €ā €ā € šŸ˜ Do you have some extra weight that just won't budge no matter how much you exercise or diet? ā €ā €ā €ā €ā €ā €ā €ā €ā € šŸ„° You need to love up your hormones (and your gut. and your liver. and your sleep. and your mindset. and much more šŸ˜‰)! ā €ā €ā €ā €ā €ā €ā €ā €ā € šŸ„³ Save $200 off The Hormone Rescue, my 10-week group coaching program, to balance your hormones naturally, so you can improve your cycle, energy, weight, and mood. ā €ā €ā €ā €ā €ā €ā €ā €ā € ā° SALE ENDS SUNDAY. Apply via the link in my bio!
periodproblems THYROID HEALTH, PT. 2: THE EFFECTS OF THYROID DYSFUNCTIONā 
ā 
Now that you know the difference between hypo- and hyperthyroidism, let's talk about the effects of thyroid dysfunction on your hormones...ā 
ā 
In a nutshell, a dysfunctional thyroid:ā 
ā 
šŸ¦‹ disrupts pituitary hormone production (in particular, the production of prolactin, FSH, and LH), messing with the ovulatory process.ā  This results in progesterone deficiency.ā 
ā 
šŸ¦‹ deprives your ovarian follicles of the thyroid hormone they need to develop.ā 
ā 
šŸ¦‹ diminishes the bodyā€™s sensitivity to insulin, which is one reason that thyroid disease is associated with polycystic ovary syndrome and can worsen cases of PCOS.ā 
ā 
šŸ¦‹ reduces sex hormoneā€“binding globulin (SHBG), which leads to higher estrogen circulation in the body and, therefore, heavier periods. On the flip side, hyperthyroidism increases SHBG, which may lead to lighter periods.ā 
ā 
šŸ¦‹ decreases blood-clotting factors, which can cause heavy periods. This is because the role of clotting factors is to control bleeding. In contrast, hyperthyroidism increases those clotting factors, which in turn causes lighter periods.ā 
ā 
As you can see, your thyroid plays a big role in whatā€™s goinā€™ on with your period.ā 
ā 
ā“Have you had thyroid AND period problems?ā 
ā 
Not sure if your thyroid is to blame for your #periodproblems? I'll be sharing the best way to test your thyroid tomorrow, but in the meantime, click the link in my bio @nicolemjardim to take my period quiz! #periodgirlā 
.ā 
.ā 
.ā 
#endocrinesystem #thyroidhealth #hypothyroidism #thyroid #fixyourperiod #fixyourperiodbook #healyourbody #periodpower #periodtalk #womenswellnessbundle #hormonehealth #menstrualcycle #menstruationmatters #periodpositive #wellnessadvocate #womensempowerment #feminineenergy #femininepower #wellnesstips #journeytowellness #hormoneimbalance #hormonehealth #wellnesswarrior #periodproblems #holisticnutrition #wellnesstips #periods #hormonebalance
Likes: 118
Posted at: 2020-05-29 00:50:31
THYROID HEALTH, PT. 2: THE EFFECTS OF THYROID DYSFUNCTIONā  ā  Now that you know the difference between hypo- and hyperthyroidism, let's talk about the effects of thyroid dysfunction on your hormones...ā  ā  In a nutshell, a dysfunctional thyroid:ā  ā  šŸ¦‹ disrupts pituitary hormone production (in particular, the production of prolactin, FSH, and LH), messing with the ovulatory process.ā  This results in progesterone deficiency.ā  ā  šŸ¦‹ deprives your ovarian follicles of the thyroid hormone they need to develop.ā  ā  šŸ¦‹ diminishes the bodyā€™s sensitivity to insulin, which is one reason that thyroid disease is associated with polycystic ovary syndrome and can worsen cases of PCOS.ā  ā  šŸ¦‹ reduces sex hormoneā€“binding globulin (SHBG), which leads to higher estrogen circulation in the body and, therefore, heavier periods. On the flip side, hyperthyroidism increases SHBG, which may lead to lighter periods.ā  ā  šŸ¦‹ decreases blood-clotting factors, which can cause heavy periods. This is because the role of clotting factors is to control bleeding. In contrast, hyperthyroidism increases those clotting factors, which in turn causes lighter periods.ā  ā  As you can see, your thyroid plays a big role in whatā€™s goinā€™ on with your period.ā  ā  ā“Have you had thyroid AND period problems?ā  ā  Not sure if your thyroid is to blame for your #periodproblems? I'll be sharing the best way to test your thyroid tomorrow, but in the meantime, click the link in my bio @nicolemjardim to take my period quiz! #periodgirlā  .ā  .ā  .ā  #endocrinesystem #thyroidhealth #hypothyroidism #thyroid #fixyourperiod #fixyourperiodbook #healyourbody #periodpower #periodtalk #womenswellnessbundle #hormonehealth #menstrualcycle #menstruationmatters #periodpositive #wellnessadvocate #womensempowerment #feminineenergy #femininepower #wellnesstips #journeytowellness #hormoneimbalance #hormonehealth #wellnesswarrior #periodproblems #holisticnutrition #wellnesstips #periods #hormonebalance
periodproblems Everything in my apartment is clean and neatly put away. So, why is it that when I look around I see jagged, angular shards that once were my cabinets and floors and dishes coming apart and violently crashing down all around me? āœØ More in Chapter 38 of #mopm, link in bio. āœØ
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#blackandwhitebyshirene #artistsoninstagram #relax #shirenesoleiman #self #spiritual #staygrounded #memoirsofapersianmillennial #millennial #persianmillennial #blogger #poem #poetsofinstagram #poems #poemsofinstagram #staystrong #quarantine #quarantinelife #processing #pms #pmdd #beingawoman #womanhood #hormones #pmsproblems #pmsing #pmddawareness #pmddsucks #periodproblems
Likes: 3
Posted at: 2020-05-29 00:50:27
Everything in my apartment is clean and neatly put away. So, why is it that when I look around I see jagged, angular shards that once were my cabinets and floors and dishes coming apart and violently crashing down all around me? āœØ More in Chapter 38 of #mopm, link in bio. āœØ . . . #blackandwhitebyshirene #artistsoninstagram #relax #shirenesoleiman #self #spiritual #staygrounded #memoirsofapersianmillennial #millennial #persianmillennial #blogger #poem #poetsofinstagram #poems #poemsofinstagram #staystrong #quarantine #quarantinelife #processing #pms #pmdd #beingawoman #womanhood #hormones #pmsproblems #pmsing #pmddawareness #pmddsucks #periodproblems
periodproblems Iā€™m on day 2.5 so itā€™s almost over. By Saturday Iā€™ll be ready to resume my jump rope challenge and hit the beach šŸ– šŸ„³
Also, swipe to see one of Kikoā€™s Fatherā€™s Day gifts from Malakai and I šŸ„°

@periodmemez thanks for the accurate bar graph šŸ˜‚

#periodmemes #periodproblems #fathersday #boymom #sharkweek
Likes: 11
Posted at: 2020-05-29 00:50:20
Iā€™m on day 2.5 so itā€™s almost over. By Saturday Iā€™ll be ready to resume my jump rope challenge and hit the beach šŸ– šŸ„³ Also, swipe to see one of Kikoā€™s Fatherā€™s Day gifts from Malakai and I šŸ„° @periodmemez thanks for the accurate bar graph šŸ˜‚ #periodmemes #periodproblems #fathersday #boymom #sharkweek
periodproblems Everything in my apartment is clean and neatly put away. So, why is it that when I look around I see jagged, angular shards that once were my cabinets and floors and dishes coming apart and violently crashing down all around me? āœØ More in Chapter 38 of #mopm, link in bio. āœØ
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#blackandwhitebyshirene #artistsoninstagram #relax #shirenesoleiman #self #spiritual #staygrounded #memoirsofapersianmillennial #millennial #persianmillennial #blogger #poem #poetsofinstagram #poems #poemsofinstagram #staystrong #quarantine #quarantinelife #processing #pms #pmdd #beingawoman #womanhood #hormones #pmsproblems #pmsing #pmddawareness #pmddsucks #periodproblems
Likes: 3
Posted at: 2020-05-29 00:47:35
Everything in my apartment is clean and neatly put away. So, why is it that when I look around I see jagged, angular shards that once were my cabinets and floors and dishes coming apart and violently crashing down all around me? āœØ More in Chapter 38 of #mopm, link in bio. āœØ . . . #blackandwhitebyshirene #artistsoninstagram #relax #shirenesoleiman #self #spiritual #staygrounded #memoirsofapersianmillennial #millennial #persianmillennial #blogger #poem #poetsofinstagram #poems #poemsofinstagram #staystrong #quarantine #quarantinelife #processing #pms #pmdd #beingawoman #womanhood #hormones #pmsproblems #pmsing #pmddawareness #pmddsucks #periodproblems
periodproblems YOU ALWAYS SEE ME ON EXPLORER SO WHY HAVEN'T YOU FOLLOWED ME YET @glubtv

@glubtv @glubtv @glubtv @glubtv @glubtv

Follow šŸ‘‰ @glubtv for more MEMES
Follow šŸ‘‰ @glubtv to LAUGH šŸ˜‚
Follow šŸ‘‰ @glubtv to BLESS your feed šŸ™

TagsšŸŒŸ
#meme #memes #celebrity #lol #funny #teenmemes #relatablememes #relatable #lifememes #girlsbelike #bffgoals #periodproblems #siblingsbelike #spongebobmemes #kimkardashian #moodbible #memesdaily #dailymemes #kimkardashianmemes #kourtneykardashian #kardashianmemes #kyliejenner #khloekardashian #selenagomez #demilovato #jamescharles #kyliememes #comedy #relatablememe #growingupin2000s
Likes: 37
Posted at: 2020-05-29 00:46:27
periodproblems Personally it took 11 year for me...HOW LONG DID IT TAKE YOU TO BE DIAGNOSED?šŸŽ—
The whole reason I started this page was to raise more awareness for the younger generation, I donā€™t want young girls this generation to make the same mistake I did and think their period pain is ā€œnormalā€. Also to help women who have gone years undiagnosed like myself and create a safe somewhat positive space for people to come to šŸ’›
There needs to be more awareness and education within the medical profession, I think by doing so young girls and women will be diagnosed a lot earlier - In Australia things are already taking a step in the right direction, to help us women diagnosed and still undiagnosed šŸ„³ I hope this will inspire other countries to do so as well šŸ’«āœØ #endometriosis #endo #endometriosisaustralia #endometriosisfighter #endometriosisawareness #1in10 #livingwithendometriosis #chronicillness #chronicpain #invisibleillness #period #periodpain #periodproblems #health
Likes: 152
Posted at: 2020-05-29 00:32:57
Personally it took 11 year for me...HOW LONG DID IT TAKE YOU TO BE DIAGNOSED?šŸŽ— The whole reason I started this page was to raise more awareness for the younger generation, I donā€™t want young girls this generation to make the same mistake I did and think their period pain is ā€œnormalā€. Also to help women who have gone years undiagnosed like myself and create a safe somewhat positive space for people to come to šŸ’› There needs to be more awareness and education within the medical profession, I think by doing so young girls and women will be diagnosed a lot earlier - In Australia things are already taking a step in the right direction, to help us women diagnosed and still undiagnosed šŸ„³ I hope this will inspire other countries to do so as well šŸ’«āœØ #endometriosis #endo #endometriosisaustralia #endometriosisfighter #endometriosisawareness #1in10 #livingwithendometriosis #chronicillness #chronicpain #invisibleillness #period #periodpain #periodproblems #health
periodproblems Today on Menstrual Hygiene Day, we speak for all the women that are made to feel ashamed for their bodies natural cycle.  Before girls start menstruating they are taught by society that bleeding is some big secret that needs to be kept. In some countries women are even made to feel as though their body is ā€œimpureā€ and ā€œsinningā€ during a time where  we need to be understood and nurtured more than ever. Turning young women against their body is just another form of power imbalance and control that can only be restored if we have open and honest discussions about the womanā€™s body. This starts with educating women properly as young girls on the TRUTH about their sacred cycle; Reassuring them that itā€™s not a time to be discreet and invalidate what your body is going through, but rather to communicate to others how you need to feel supported during this time of shedding and renewal. It is also completely vital that we bring men in on the conversation too, even though they canā€™t relate they can learn to sympathize and respect the menstrual cycle. In return this will make women feel more comfortable speaking about their body in natural conversation rather than feeding the cycle of secrets and invalidation. End the stigma. Period.
Likes: 157
Posted at: 2020-05-29 00:29:48
Today on Menstrual Hygiene Day, we speak for all the women that are made to feel ashamed for their bodies natural cycle. Before girls start menstruating they are taught by society that bleeding is some big secret that needs to be kept. In some countries women are even made to feel as though their body is ā€œimpureā€ and ā€œsinningā€ during a time where we need to be understood and nurtured more than ever. Turning young women against their body is just another form of power imbalance and control that can only be restored if we have open and honest discussions about the womanā€™s body. This starts with educating women properly as young girls on the TRUTH about their sacred cycle; Reassuring them that itā€™s not a time to be discreet and invalidate what your body is going through, but rather to communicate to others how you need to feel supported during this time of shedding and renewal. It is also completely vital that we bring men in on the conversation too, even though they canā€™t relate they can learn to sympathize and respect the menstrual cycle. In return this will make women feel more comfortable speaking about their body in natural conversation rather than feeding the cycle of secrets and invalidation. End the stigma. Period.
periodproblems Endo girls please help. Have you had this?
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I'm on hormone implant in my arm for 2years and the last 3 months I have started to:
1) Lose hair in abundance
2) Every night I sleep poorly as I am absolutely  DRENCHED in sweat
3) In the last week: Get patches of spots & raised skin on my forehead, chest and back. I have luckily never suffered with spots, I get 1 a month. Now this. I shower every day
4) Started getting a weekly migraine. Never had them before
5) I've carried on getting my every other week periods. I bleed at least 16-24 days a month
6) Mood swings/ depression of epic proportions especially a few days before I am on again. Which is often. .
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I don't know what to do, but I feel like my hormones have gone mad and I don't know why????
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#hormoneissues #gynaecology #hormoneadvice #womenshealthcoach #hormoneacne #hormonalimbalance #endometriosisjourney #implanon #hormonetreatment #womenshealthuk #hotflushes #hotflashes #endometriosissymptoms #cfsflare #endopain #periodsfromhell #periodproblems #helpwithnutrition #acnecommunity #acnetips #acneandoilyskin #oilyskinproblems  #endometriosislife #endometriosissupport #hormonesupport #hormoneimbalances #balancehormones #menopausesupport #menopausecoach #hairlossspecialist
Likes: 4
Posted at: 2020-05-29 00:20:45
Endo girls please help. Have you had this? . I'm on hormone implant in my arm for 2years and the last 3 months I have started to: 1) Lose hair in abundance 2) Every night I sleep poorly as I am absolutely DRENCHED in sweat 3) In the last week: Get patches of spots & raised skin on my forehead, chest and back. I have luckily never suffered with spots, I get 1 a month. Now this. I shower every day 4) Started getting a weekly migraine. Never had them before 5) I've carried on getting my every other week periods. I bleed at least 16-24 days a month 6) Mood swings/ depression of epic proportions especially a few days before I am on again. Which is often. . . I don't know what to do, but I feel like my hormones have gone mad and I don't know why???? . . #hormoneissues #gynaecology #hormoneadvice #womenshealthcoach #hormoneacne #hormonalimbalance #endometriosisjourney #implanon #hormonetreatment #womenshealthuk #hotflushes #hotflashes #endometriosissymptoms #cfsflare #endopain #periodsfromhell #periodproblems #helpwithnutrition #acnecommunity #acnetips #acneandoilyskin #oilyskinproblems #endometriosislife #endometriosissupport #hormonesupport #hormoneimbalances #balancehormones #menopausesupport #menopausecoach #hairlossspecialist
periodproblems You know I šŸ˜clearance! #wags $21.42 oop earned $5 in rewards, since 1 $4 didnā€™t print.
Likes: 11
Posted at: 2020-05-29 00:16:32
You know I šŸ˜clearance! #wags $21.42 oop earned $5 in rewards, since 1 $4 didnā€™t print.
periodproblems Who is excited to see more of this mug šŸ¤£

We're busy putting together a 4 part series on the Osteo considerations with pelvic pain. If you want to learn about anatomy, physiology and how this can influence things, make sure you tune in. 
We'll be kicking off a live IG video 6pm on Tuesday the 9th. These will be saved so if you miss out, you can view them later!

Also, remember Lauren is teeing up with @thecbrwoman this coming Monday to talk GUT HEALTH. Register via her website!! šŸ˜šŸ˜
Likes: 36
Posted at: 2020-05-29 00:14:24
Who is excited to see more of this mug šŸ¤£ We're busy putting together a 4 part series on the Osteo considerations with pelvic pain. If you want to learn about anatomy, physiology and how this can influence things, make sure you tune in. We'll be kicking off a live IG video 6pm on Tuesday the 9th. These will be saved so if you miss out, you can view them later! Also, remember Lauren is teeing up with @thecbrwoman this coming Monday to talk GUT HEALTH. Register via her website!! šŸ˜šŸ˜
periodproblems Reposted from ā€¢ @shef_org - Periods have long been associated with dirtiness, disgust, and shame. The stigma around them puts women's and girls' health and well-being at risk. 
Our boys are raising awareness in their communities. Itā€™s time to talk about periods, educate people, and eliminate the stigma.
Likes: 23
Posted at: 2020-05-29 00:09:18
Reposted from ā€¢ @shef_org - Periods have long been associated with dirtiness, disgust, and shame. The stigma around them puts women's and girls' health and well-being at risk. Our boys are raising awareness in their communities. Itā€™s time to talk about periods, educate people, and eliminate the stigma.
periodproblems #periodproblems #period #bestfiance 
My baby is on point when it comes to my time.
I think i died and went to heaven he treats me sooo good!
Likes: 2
Posted at: 2020-05-29 00:06:46
#periodproblems #period #bestfiance My baby is on point when it comes to my time. I think i died and went to heaven he treats me sooo good!
Likes: 18
Posted at: 2020-05-29 00:05:04
On this #MenstrualHygieneDay during #PeriodPovertyAwarenessWeek, we are calling for an end to period stigma, and equity in menstrual education and access.šŸ©ø Shanta shared her story with us, and writes: . "It's hard to explain how keeping this secret slipped from an instinctive decision into months of silence. Of course, the sample package of sanitary napkins ran out, and I needed something to absorb and disguise my period so my mother would not detect it. . That's when white tube socks proved to have multiple uses. They could be washed, or wrapped and hidden at the bottom of the garbage. And there was an endless supply, because I was in charge of doing the laundry in our household." . Read her full story here: bit.ly/EndPeriodStigma . Do you have a story to share? Want to elevate the conversation? Join us and our partners Myovant Sciences at FemaleForwardTogether.com
periodproblems šŸšØTMI šŸšØ .
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Iā€™m cropping out most of my face because it looks awful šŸ˜‚ but I have been having a really tough period this month for whatever reason. Iā€™ve barely been out of bed most days this week. I got a new heating pad to hopefully help some of the cramping and muscle soreness, and the cats have decided Iā€™m the best place to hang out now because Iā€™m warm. Plus, JalapenĢƒoā€™s purrs are so loud and powerful he adds a mini massaging effect. And Olive loves to be held like a baby in my arm, so that makes my heart happy, but also sad knowing I wonā€™t have a real baby to hold. But these two are my babies and Iā€™m slowly coming to terms with that. A few things have made the past few days better, cookies, chicken nuggets, a heating pad, and #flexdisc from @flex. The latter of those has literally changed my life! (I can talk about their products on another post) #pcos #pcoswarrior #pcoslife #endometriosis #endo #endowarrior #endometriosisawareness #cats #catcuddles #kittycuddles #kitty #chronicpain #chronicillness #chronicillnesswarrior #periodproblems #periodproblems #menorrhagia #flexdisc #softdisc #infertility #infertilityawareness #infertilitywarrior
Likes: 10
Posted at: 2020-05-29 00:01:59
šŸšØTMI šŸšØ . . . Iā€™m cropping out most of my face because it looks awful šŸ˜‚ but I have been having a really tough period this month for whatever reason. Iā€™ve barely been out of bed most days this week. I got a new heating pad to hopefully help some of the cramping and muscle soreness, and the cats have decided Iā€™m the best place to hang out now because Iā€™m warm. Plus, JalapenĢƒoā€™s purrs are so loud and powerful he adds a mini massaging effect. And Olive loves to be held like a baby in my arm, so that makes my heart happy, but also sad knowing I wonā€™t have a real baby to hold. But these two are my babies and Iā€™m slowly coming to terms with that. A few things have made the past few days better, cookies, chicken nuggets, a heating pad, and #flexdisc from @flex. The latter of those has literally changed my life! (I can talk about their products on another post) #pcos #pcoswarrior #pcoslife #endometriosis #endo #endowarrior #endometriosisawareness #cats #catcuddles #kittycuddles #kitty #chronicpain #chronicillness #chronicillnesswarrior #periodproblems #periodproblems #menorrhagia #flexdisc #softdisc #infertility #infertilityawareness #infertilitywarrior
periodproblems On this Menstrual Hygiene Day we celebrate womanhood. Periods šŸ©øMenstruation šŸ©ø Monthlies šŸ©ø It affects girls and women across the world! Its time to end the taboo on this #menstrualhygieneday 2020. Here at Discreezips we are determinedĀ to bring change through education, and help break the stigma that periods are dirty!
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Itā€™s time we put a PERIOD to period shaming.
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#womenshealth #periodproblems #womenempowerment #women #mom #hygiene #selfcare #selflove #explorepage #igdaily #instagood #period #periodapp #health #period #menstrualhygieneday #menstrualmovement #periodshaming #menstrualcycle #womenshealth
Likes: 26
Posted at: 2020-05-29 00:01:42
On this Menstrual Hygiene Day we celebrate womanhood. Periods šŸ©øMenstruation šŸ©ø Monthlies šŸ©ø It affects girls and women across the world! Its time to end the taboo on this #menstrualhygieneday 2020. Here at Discreezips we are determinedĀ to bring change through education, and help break the stigma that periods are dirty! . Itā€™s time we put a PERIOD to period shaming. . . . . . . . . . #womenshealth #periodproblems #womenempowerment #women #mom #hygiene #selfcare #selflove #explorepage #igdaily #instagood #period #periodapp #health #period #menstrualhygieneday #menstrualmovement #periodshaming #menstrualcycle #womenshealth
periodproblems We are collectively navigating more emotional fluctuations than we ever expected right now.

Those of you who are trying to conceive or have had to change your conception plans due to all the current events, I see you. Shifting expectations with fertility can be so hard.

Part of how I LOVE supporting my patients through this time is with tools for them to nourish themselves more. We all could use a little more encouragement to take care of our bodies and minds, myself included!

So, I teamed up with my good friend, @tenderevolution and have a free movement practice from they designed up on my website!

It is a 13 minute recording of a nourishing practice to incorporate into your week or day to help support your body & mind.

Be sure to check out @tenderevolution 's other amazing offerings too! Mindful movement and body-based practice is such an effective aspect to fertility, pregnancy and postpartum health.

LINK IN BIO āœØ
Likes: 17
Posted at: 2020-05-28 23:02:15
We are collectively navigating more emotional fluctuations than we ever expected right now. Those of you who are trying to conceive or have had to change your conception plans due to all the current events, I see you. Shifting expectations with fertility can be so hard. Part of how I LOVE supporting my patients through this time is with tools for them to nourish themselves more. We all could use a little more encouragement to take care of our bodies and minds, myself included! So, I teamed up with my good friend, @tenderevolution and have a free movement practice from they designed up on my website! It is a 13 minute recording of a nourishing practice to incorporate into your week or day to help support your body & mind. Be sure to check out @tenderevolution 's other amazing offerings too! Mindful movement and body-based practice is such an effective aspect to fertility, pregnancy and postpartum health. LINK IN BIO āœØ
periodproblems Happy World Menstrual Hygiene Day!
ā¤ļøā¤ļøā¤ļø #reddotchallenge Raising hands in support with @post.for.change @unicef
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I'm a girl and I bleed and I'm not ashamed of it. Let's put a periodšŸ”“ to period shaming.
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Accepted #reddotchallenge
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Join the #reddotchallenge by @unicefindia  and post for change.

#mhday2020 #menstruationhygieneday #spreadawareness #menstruation #periodawareness #periodproblems #itsnatural #reddot #quittheshame #postforchange #unicef #unicefindia
Likes: 28
Posted at: 2020-05-28 12:47:04
Happy World Menstrual Hygiene Day! ā¤ļøā¤ļøā¤ļø #reddotchallenge Raising hands in support with @post.for.change @unicef . . . I'm a girl and I bleed and I'm not ashamed of it. Let's put a periodšŸ”“ to period shaming. . . . Accepted #reddotchallenge . . . Join the #reddotchallenge by @unicefindia and post for change. #mhday2020 #menstruationhygieneday #spreadawareness #menstruation #periodawareness #periodproblems #itsnatural #reddot #quittheshame #postforchange #unicef #unicefindia
periodproblems Artist and credit: @artbetweenthealps
Likes: 25
Posted at: 2020-05-26 15:29:13
Artist and credit: @artbetweenthealps
periodproblems šŸ˜“
Likes: 27
Posted at: 2020-05-26 15:26:17
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periodproblems Thanks šŸ©øšŸ‰ H x (@hannahlvjones)
Likes: 72
Posted at: 2020-05-24 11:23:58
Thanks šŸ©øšŸ‰ H x (@hannahlvjones)
periodproblems šŸ’• @frankie_ratnage
Likes: 38
Posted at: 2020-05-20 22:11:33

Famous / Popular results for periodproblems

Twitter Search Results for periodproblems

Log in Sign up You are on Twitter Mobile because you are using an old version of Firefox. Learn more here Search Refresh Enter a topic, @name, or fullname Amit The Robo @AmitTheRobo1 May 26 Girl's Period Time šŸŒøšŸ™ #Respect #periodproblems #amittherobo #women #Power #REALITY #Dialogue #Girlspower pic.twitter.com/6jQCrrDWrV View photo · True Better Health @TrueBeterHealth May 23 5 Tricks to Reduce Menstrual Cramps:ā € bit.ly/3ghKDQ0 bit.ly/3ghKDQ0 #menstruation #period #periods #periodproblems #menstruationmatters #periodpositive #womenshealth #menstrualcycle #menstrualcup #periodtalk #periodcramps #ecofriendly #clothpads #girlpower pic.twitter.com/8FK1xSix93 View photo · Days for Girls Rwanda @Days4Girls_Rwa 17h Blood. Pain. Woman. Human. Nature. So many taboos and so many mysteries, so many inequalities. #safe2bleed is a 20 days campaign to promote and talk about #PeriodProblems #MHDay2020 #breakthestigma #endperiodpoverty @daysforgirlsUG pic.twitter.com/6ZdkHHLkMC View photo · Sachhi Saheli @SachhiSaheli May 26 She is vulnerable, highly perceptive genius who can ponder a given issue and take her world by storm "By honouring the demands of our bleeding, our blood gives us something in return." #Menstruation #menstruationmatters #periodpositive #periodproblems #period #womenshealth pic.twitter.com/0xOREVEuDP View photo · Go Girl Foundation @Gogirl60866573 May 26 On this World Menstrual Hygiene day we invite you for a Menstrual Health & Hygiene problem & solution virtual Live session on Facebook. To create awareness about the importance of good menstrual hygiene management. Facebook Link: facebook.com/GoGirlFoundatiā€¦ #session #periodproblems pic.twitter.com/XAGD6iFAVF View photo · PeriodProblems @PeriodProblems1 Period Probz @periodproblems0 PeriodProblems @PeriodProbssss View more people Hanionpads @Hanion18 May 27 Fact! #menstruationeducation #menstruationcycle #menstruationcup #menstruationproblems #menstruationisnormal #periodproblems #periodmemes #periods #periodcramps #periodpositive #periodpoverty #periodstoriesā€¦ instagram.com/p/CAshBM9HZVN/ā€¦ View details · Geometry Encompass @Geometry_Enc 22h #Throwback to the time when Team GE and @WhisperIndia along with influential women like @ShraddhaKapoor, @ParineetiChopra, @KalkiKanmani and @NehaDhupia came forward to give women a voice to challenge period #taboos. #TouchThePickle #PeriodProblems #MenstrualHygieneDay pic.twitter.com/lmsceNdVFD View photo · Clovia @Cloviafashions 12h This #MenstrualHygieneDay, say goodbye to pad rashes. Stock up Gal Pal sanitary pads recommended and feel the difference yourself. . . . #PeriodProblems #PeriodRashes #PeriodTalk pic.twitter.com/FB4OCHSEpB View photo · Sachhi Saheli @SachhiSaheli 20h Celebrating Menstruation with Pride, not Shame. World Menstrual Hygiene Day-2020 #menstruation #periods #periodproblems #menstruationmatters #periodpositive #womenshealth #menstrualcycle #menstrualcup #periodpower #womenempowerment #periodtalk #periodcramps #ecofriendly pic.twitter.com/oFtesgc8Sw View photo · Kigali Global Shapers @KigaliShapers May 25 If you wish to participate in our campaign #DoodlewithUterus, check out the link in bio. #Doodlewithuterus #shapersimpact #MHMDay #celebrateourbodies #art #artist #period #menstruation #menstrualart #uterus #doodlecampaign #doodle #stigmas #periodproblems #period pic.twitter.com/OFp55uyQkV View photo · Clovia @Cloviafashions 22h Let's talk period šŸ”“ Educate yourselves and others around you this #MenstrualHygieneDay āœ”ļø . . . #MenstrualHygiene #PeriodProblems #PeriodTalk pic.twitter.com/z6TloGnYZQ View photo · Clovia @Cloviafashions May 27 Letā€™s talk periods this #MenstrualHygieneDay Join us for a live session with Dr. Renubala Rout from DocsApp on our instagram handle- clovia_fashions tomorrow at 1 pm. #LiveSession #MenstrualHygiene #FemaleHygiene #PeriodProblems #PeriodTalks pic.twitter.com/MDaVyLnmVX View photo · Festival Formula Ltd @festivalformula 16h To honour Menstrual Hygiene Day @MyTimeShort directed by @GiuliaGandini is now avaialble to watch online! Please watch, enjoy, cry if you need to, and share #periods #menstruation #periodpositive #periodproblems #menstrualhygieneday vimeo.com/287867720 View details · Ottrai Koodu(Single Nest) @OttraiKoodu May 25 Last Date: 27th May 2020 | Time: Before 6 pm Upload ur files as a video to the following link forms.gle/EcuaDWJdVj9vjcā€¦ #REDisRESPECT #OttraiKoodu #NGO #OK #periods #menstruation #menstruationmatters #periodpositive #periodproblems #womenshealth #menstrualcycle #menstrualhealth pic.twitter.com/e3brliGxBA View photo · Sachhi Saheli @SachhiSaheli May 25 Let's raise awareness and create buzz around Menstruation on Menstrual Hygiene Day ! #MeriSachhiSaheli #periods #menstruation #menstruationmatters #periodpositive #periodproblems #womenshealth #periodsbelike #women #sanitarypads #womenempowerment #womensupportingwomen pic.twitter.com/ZRxSY56GPb View photo · Callsuma Ali @CallsumaAli 16h Another month and another #PeriodProblems pic.twitter.com/EFyl2kUCYY View photo · Alisha khadkašŸ‡³šŸ‡µ @ali_pyarii 23h There is nothing to be ashamed of. Absolutely nothing to hide This bleeding cycle is what continues the miracle of lifeā£šŸŒ #28May #WorldMenstrualHygieneDay #periodproblems #maintainhygiene View details · Katherine Dale @drkatherinedale May 26 The blossoming. The uncovering. The reveal. where have you never thought of going before with your ideas and your beliefs? Come, open, learn, be exposed. Menstrual Awareness Day. Join us!! #periodproblems #mooncycle #menstrualcycleawareness pic.twitter.com/YRIrPS4bzT View photo · Welcome Cure @WelcomeCure 22h #MenstrualHygiene is extremely important as it keeps you safe and prevents illnesses. #menstruation #period #periodproblems #menstruationmatters #periodpositive #womenshealth #menstrualcycle #MenstrualHygieneDay #periodnightmare pic.twitter.com/0ej3XUfviz View photo · Katherine Dale @drkatherinedale 23h The party is on now! Join us for MAD 2020 - it's not too late. Come to the party to OPEN your mind SHARE your wisdom and knowledge SOLVE problems in the community Ticket link in BIO #periodproblems #mooncycle #menstrualcycleawareness pic.twitter.com/fKx9A3n60F View photo · Load older Tweets Back to top · Turn images off

What is the meaning/definition of the letters in periodproblems?

Meaning of periodproblems by its letters

periodproblems acronym or abbreviation means:

P: Meaning of P in periodproblems. This letter seems to falter under the weight of a big head. It's like a B, but without the cumbersome bottom stomach. It prefers the country-side as a favorite pleasure, though it apparent relishes on the material world. He is a thinker, patient, discreet and advances to higher levels. It looks for silence, solitude and peace, to achieve wisdom.

E: Meaning of E in periodproblems. There is no finesse or rounded corners. This letter provides several clear instructions and promotes change in all directions. The dominance of horizontal lines, the background color of the earth, the upper part is a synonym of thinking and the middle line is the physical body. The whole is supported by a straight line, which directs its energy on its three horizontal legs as a rake. These three antennas are used to support the receptors in the communication.

R: Meaning of R in periodproblems. This reminds us of the letter P, but with an extra leg, which seems to take a step forward. See how a soldier blows his chest to show his ambition. It shows the flexibility of a mighty soldier making a pose for the camera. Its shape is filled with complex, diverse and sometimes contradictory information.

I: Meaning of I in periodproblems. Single vertical line served as number 1 on the top left two poles above (heaven and earth) with a high internal pressure. The current is very direct and passes open without hesitation. It's to keep you alert and ready to act from his first note.

O: Meaning of O in periodproblems. A simple circuit which has no opening, but that surrounds you and does not bring you to go back. He knows how things turn around. This beautiful rounding makes the sweetness and harmony. Has no beginning and no end. This letter is not square so it rolls wherever it wants. He loves the curves, comfort and stability. One could compare it with a magnifying glass to observe the stars and distant horizons.

D: Meaning of D in periodproblems. Similar to the B-form, D does not have a second bulge. It looks like a big round belly, as if to let the colors of bounce music. The letters vertical axis serves as the backbone suggesting that it does not move quickly under the weight it can bear.

B: Meaning of B in periodproblems. B The head seems like the belly of a pregnant woman rounded and double this beautiful effect settle to the bottom. This underlines the flexibility of its fixed strip consolidated on the left axis. This bar seems subdued and weakened by the cumbersome two towers, the soul carrier.

L: Meaning of L in periodproblems. Hard on the ground, this letter is the basis of closely related ideas on the earth. Its vertical axis sends information of the Spirit (above). All work firmly anchored as a transceiver with the ground. This design shows physical stability of a quiet force that can win against all challenges.

M: Meaning of M in periodproblems. Fixed on two legs, the M appears to have its feet on the floor below. It is close to the information sources of the earth and material natures. It offers little to no exterior orientation and position is difficult and imposing, which probably explains its slowness and stiffness.

S: Meaning of S in periodproblems. It reminds us of a snake ready to attack its prey. This two inverse curves create a feeling of sudden surprise to project forward or backwards. Its structure also radiates a kind of lonely superiority, sends the energy on each side. It is open-minded and thinking as it looks forward and backward.

What does periodproblems mean or stand for ?

This page explains the astronumerology analysis of the abbreviation periodproblems. Below, you also find the detailed meaning of each letter in the periodproblems acronym.

Astrological Analysis and meaning of periodproblems

periodproblems has a life path of 5. periodproblems means: THE LIFE SPAN Journey 5 shows that you joined this airplane with an extremely intensifying frame of mind, with the attitude and skills to make the global world an improved place. The main element word for your daily life Path is freedom. Inside the pursuit of flexibility, you are versatile naturally, exciting, and advanced in your thinking. You are one particular people who's always trying to find answers to the countless questions that life poses. The byword for the positive Life Path 5 is frequent improvement and change. You intend to be totally unrestrained, as this is actually the quantity most from the successful use of flexibility often. You might be one of the very most compassionate of men and women as the 5 is surely the most freedom-loving and compassionate Life Course. Your love of flexibility extends to mankind most importantly, and matter for your fellow man, his independence and his welfare, may maintain your brain most important. An excellent Life Path 5 American President, Abraham Lincoln, issued the Emancipation Proclamation, and ended slavery in the us. As the best intensifying thinker type, your potential in administration, the statutory law, and other positions of expert is unlimited. You are a good communicator, and you understand how to inspire people around you. This can be your strongest & most valuable trait. Because of this skill, as well as your amazing wit, you are an all natural blessed salesman truly. This ability to market and motivate reaches any kind of physical product completely to whatever ideas or concepts you might embrace. You abhor boring and program work, and you aren't very proficient at staying with each day tasks that must definitely be finished promptly. On the common, the quantity 5 personality is happy-go-lucky somewhat; for today living, about tomorrow rather than having to worry too much. Additionally it is important so that you can find employment that delivers thought-provoking tasks rather than routine and redundant responsibilities. You are doing best coping with people, but the important thing is that you have the overall flexibility to express yourself at all times. You might have an innate ability to believe through complex matters and analyze them quickly, but be off to something new. A love of excitement may dominate your daily life. This might take the proper execution of physical or mental manifestation, however in either full circumstance, you excitement to the opportunity for exploration and blazing new tracks. Surely you participate in an organization considered the most worldly and journeyed. Clearly you aren't one to avoid a good venture. You have a great deal of the risk-taker in your makeup. If you aren't putting your cash on the line, you are surely available to a multitude of risks in your everyday life. Taking the conservative approach is merely not in your nature. In love, you hate to be linked down and constrained. This doesn't necessarily indicate that you will be unfaithful or promiscuous, but it can imply that a good spouse for you must understand your aspect. A relationship predicated on jealousy and having small reigns won't just work at all for you. Somebody who knows your have to be free and respected will see you reputable, although you may aren't constantly available and totally dutiful. It's important so that you can mix with folks of a like head, also to stay away from the ones that are too serious and requiring. If you're living on the negative part of the entire life Course 5, you are likely to be multitalented, but experiencing some insufficient route, and there is distress encircling your ambition. Restless, discontent, and impulsive, you might jump in one job to another without completing much in any way. A poor Life Path 5 may become very irresponsible in tasks and decisions regarding the home and business life. The total quest for sensation and adventure can bring about your becoming self-indulgent and totally unacquainted with the feelings of these around you.

periodproblems

More meanings / definitions of periodproblems or words, sentences containing periodproblems?

Name Meaning of periodproblems

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